United Studios of Self Defense Belmont

United Studios of Self Defense Belmont includes Group Lessons and Specialized Training Sessions. Specialized Training Sessions include 1 Person Sessions, 2 Person Sessions, and 3 Person Sessions. The program also lists Online and In Person Classes and a Teen & Adult Program for teens and adults.

Programs

• Group Lessons — All programs include Group Lessons.
• Specialized Training Sessions (STS) — All programs include Specialized Training Sessions. Options include 1 Person Sessions, 2 Person Sessions, and 3 Person Sessions.
• Online and In Person Classes — Listed on the homepage.
• Teen & Adult Program — teens & adults · Designed to provide principles of self-defense while strengthening stamina and physical ability.

At a glance

• Ages: 5–18 years old
• Facility hours: Monday–Thursday 12-8 PM; Friday 1-6 PM; Saturday 9 AM-1 PM

About the provider

The homepage says the school has been a pillar of the Belmont community for 30 years and also says, "After 27 years of the highest quality martial arts instruction." Its mission statement is, "Train the Body, Train the Mind. Self Defense isn’t just about learning a new move or a new punch. We need to train the techniques… AND we need to train our mindset!" The homepage also says, "BEST KARATE SCHOOL 5 YEARS IN A ROW!"

The About page says the program is tailored to fit the needs of the individual student instead of molding the student to fit the art. Students advance at their own pace, without the pressure often part of team sports. The core philosophy of USSD Martial Arts training is non-violence.

Last updated September 15, 2026.