CrossFit Teens

Wine Country CrossFit, 818 Jackson Street, Napa, CA 94559


Teens 12 to 16 love our CrossFit Teens class. We start with a warm up, teach a skill, and perform the Workout-of-the-Day followed by a game or challenge. Using weightlifting, gymnastics and cardiovascular training, our teens develop the skills of well-rounded athletes. CrossFit Teens helps teens get healthy and fit, raises their self-esteem and builds self-confidence and strength in the body. It works wonders as a stand-alone strength and conditioning program, or as an addition to sport-specific training.


Cancellation PolicyYou are eligible for a full refund two weeks prior to the start of the camp. We offer a 50% refund until 3 days prior to start of camp. All monies are forfeited should cancellation occur under 72 hours prior to start of camp.


Wine Country CrossFit, 818 Jackson Street, CA 94559
Wine Country CrossFit Wine Country CrossFit

Wine Country CrossFit is an all-inclusive community with the most qualified coaches in Napa Valley. Our talented team offers superior training that produces dynamic results. With an emphasis on proper technique and form, we help athletes elevate their fitness while avoiding injury. No matter your current size, shape, or skill level, we can design a safe and productive plan that tackles your goals head-on. Our coaches are a constant source of encouragement creating a positive environment that inspires positive change. CrossFit is more than a workout, it’s a way of life. It challenges you both physically and mentally by incorporating elements of cardio, gymnastics, weightlifting, and more. Each of our classes dig deep into the methodology focusing on specific ways to strengthen your weaknesses. From newcomers to veterans, there’s always room to improve. At Wine Country CrossFit, our greatest asset is our community. There’s strength in numbers but there’s also strength in the individual. Come on in and unleash your inner athlete. Find out what you’re really capable of!

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