Join us at Body English for our gymnastics and ninja classes on Monday at 3:30pm and 4:30pm! We offer classes for ages 3-13 years old starting with our pre rec classes (ages 3-5) leading into our recreational gymnastics (ages 6-13) and Ninja (ages 6-9).

Pre Rec (3-5): A student's first opportunity to experience a class independently, our Pre-Rec classes are for children ages 3-5 years. Classes are instruction based for the duration of class - students will participate in a group lead warm up, and 1-2 rotations of a course or circuit style format blending the basics of gymnastics and ninja. Safety and following instructions are of top priority in these classes so that our students can enjoy the benefits of learning in a safe and fun way. These classes will utilize all of the traditional gymnastics equipment, including Vault, Bars (uneven and parallel), Rings, Balance Beam, Floor Tumbling, Trampoline and more.

Recreational Gymnastics (6-13): Gymnastics classes offer a fun and safe way to build strength, agility, flexibility, balance and overall body awareness and control. The skills learned can carry over to any sport and offer a foundation for life. Our skill progressions and programming will follow the USA Gymnastics curriculum for Levels 1-3, working on a skill and strength list for each event. Classes will include a group warm up and 1-2 event rotations. Strength and flexibility will be included in all classes.

Ninja (6-9): Ninja classes at Body English include elements of foundational Parkour with Ninja Warrior popular challenges. Curriculum focuses on all of the ways in which we use our bodies to climb, roll, land, swing, and so much more. Classes will include a group warm up and 1-2 event rotations, utilizing the Ninja area, as well as some popular gymnastics equipment like sprung floor and tumble trek for aerial awareness and training.

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