About
Wen Wu School offers classes in Qigong, Tai Ji, and Kung Fu, including Shaolin Kung Fu. The program teaches traditional Guang Ping Yang Tai Ji, Dayan (Wild Goose) Qigong, and other related health exercise classes. Students over the age of seven may join the Shaolin class at any time.
• Ages: 7–18 years old
Wen Wu School states that its mission is to provide high-quality training in a positive and welcoming environment. The school teaches that Tai Ji is a moving meditation made up of a series of gentle exercises that promote mind-body harmony, and that its sixty-four postures and movements follow the principles of yin and yang. Instruction in Shaolin Kung Fu includes techniques with powerful strikes and rapid movements that emulate a flying dragon or jumping tiger, and a Shaolin practitioner’s martial skills are described as developing from external to internal. The program also teaches that the Dayan Qigong set was developed by a Chinese monk 1,700 years ago, is based on the movements of the wild goose, and is said to enhance Qi, the vital life force within the body. The school describes the practice of qigong as something that can help improve flexibility and balance and strengthen the body and immune system. Wen Wu School has taught over 7,000 students since 1972. The program states that it welcomes all students regardless of race, gender, creed, age, national origin, sexual orientation, or disability.
Last updated May 13, 2026.
• Ages: 7–18 years old
Wen Wu School states that its mission is to provide high-quality training in a positive and welcoming environment. The school teaches that Tai Ji is a moving meditation made up of a series of gentle exercises that promote mind-body harmony, and that its sixty-four postures and movements follow the principles of yin and yang. Instruction in Shaolin Kung Fu includes techniques with powerful strikes and rapid movements that emulate a flying dragon or jumping tiger, and a Shaolin practitioner’s martial skills are described as developing from external to internal. The program also teaches that the Dayan Qigong set was developed by a Chinese monk 1,700 years ago, is based on the movements of the wild goose, and is said to enhance Qi, the vital life force within the body. The school describes the practice of qigong as something that can help improve flexibility and balance and strengthen the body and immune system. Wen Wu School has taught over 7,000 students since 1972. The program states that it welcomes all students regardless of race, gender, creed, age, national origin, sexual orientation, or disability.
Last updated May 13, 2026.
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