Boost Swim School

Boost Swim School offers Parent-Tot classes with a parent in the water, using fun games and songs. It also offers Starfish - Beginner, Seahorse - Advanced, and Learn To Swim classes that cover water familiarity, submerging with and without assistance, floating, kicking, water safety, and stroke technique in all four competitive strokes. The Learn To Swim program includes seven levels: Jellyfish, Turtles, Pufferfish, Seals, Stingrays, Dolphins, and Sharks.

Programs

• Parent-Tot — six months – four years · Year-round; once or twice per week; 25 minutes · Designed for swimmers age six months to four years. Uses fun games and songs with a parent in the water.
• Starfish - Beginner — 6 months - 4 years · Working on getting familiar with the water, submerging with assistance, floating and safety skills.
• Seahorse - Advanced — 2 years - 4 years · Working on gaining confidence in the water, submerging without assistance, advanced floating, kicking and safety skills.
• Private Lesson — 3 years + · Year-round; 25 minutes · Working on gaining confidence in the water, submerging without assistance, floating, kicking and safety skills.
• Learn To Swim — four and up · Year-round; classes are 25 minutes · Group classes, semi-private classes, and private classes. Swimmers progress through seven levels learning water safety and proper stroke technique in all four competitive strokes.
• Jellyfish (Level 1) — four and up · 10 bobs with head submerged and good air exchange.
• Turtles (Level 2) — four and up · Front and back floats for 5 seconds with no assistance and good body position.
• Pufferfish (Level 3) — four and up · Front and back streamline kickers with no assistance and forward movement and side glide off the wall.
• Seals (Level 4) — four and up · Good freestyle arms, back kick endurance, side kick and treading water.
• Stingrays (Level 5) — four and up · Freestyle with side breathing and continued endurance in back kick, side kick, treading water and somersault.
• Dolphins (Level 6) — four and up · Freestyle with bilateral side breathing, backstroke, treading water and somersaults.
• Sharks (Level 7) — four and up · Breaststroke and continued endurance in freestyle and backstroke and somersaults.

At a glance

• Ages: 0–18 years old
• General schedule: Year-round lessons are currently available at the Folsom location. Lessons are 25 minutes. Parent/Tot classes are once or twice per week. Folsom lesson times are Monday through Friday 4:00pm, 4:30pm, 5:00pm, 5:30pm, 6:00pm, 6:30pm, 7:00pm, and 7:30pm, plus Saturday 9:00am, 9:30am, 10:00am, 10:30am, 11:00am, and 11:30am.

About the provider

Boost Swim School is owned by Jeff and Kristy Pearson. Jeff has been involved in aquatics for over 25 years. The school is a member of the United States Swim School Association and is fully insured. Its mission is to teach children to become water safe as quickly as possible and learn to swim using proper stroke mechanics from the beginning.

What families say

“H is doing so well and has become so comfortable swimming thanks to the hard work of your team. We have loved being part of the Boost family and have had the most wonderful experiences there for both of our girls!” — Alyssa

“Thanks so much to you and your wonderful staff for teaching my kids water safety, confidence, and for giving them the foundation they needed for swim team.” — Jenn

“Boost has been really great for Claire. She passed her swim safety check at Broadstone with flying colors.” — K

Last updated October 9, 2026.