One Martial Arts

One Martial Arts offers karate classes and related programs including Excellent Kids (3-5), Youth Karate (6-11), Teen Karate (12-17), Adult Karate (17+), Fitness Kickboxing, Afterschool Pick Up, and Kids FUN Camp (5-12). The program includes karate, after school, and summer camp options, and the dojo itself is described as very organized and clean.

• Ages: 3–18 years old

Parents describe a free trial class that can be booked online, where first-time students see their names on a big sign, receive a free T-shirt, and do a board breaking at the end of the trial. For the first regular class, a student’s uniform is ready at the front desk. Families report that the program uses an app with instructional videos for kids to practice, iPad check-in next to after-class lollipops, and sticker stripes that lead up to different color belts. One parent notes the option to make up missed sessions with a personalized virtual class. Another parent explains that the afterschool schedule aligns closely with the school district calendar, including minimum days and parent-teacher conference weeks with early pickups, and that time is set aside for homework, snacks, and physical activity. Parents also mention family celebrations and events, Kids FUN Camp (5-12), and OMA’s presence and work in the Millbrae community. Multiple parents describe instructors by name, such as Shīfu Bender, Shīfu Fidler, and Shīfu Lucas Dela Cruz, and consistently mention organized classes, responsive support staff, and engaging counselors at summer camp.

Last updated June 16, 2026.