Gymnastics & Ninja School Break Camps

Body English Health & Performance, 1359 Redwood Way, Petaluma, CA 94954

mapBody English Health & Performance, 1359 Redwood Way, Petaluma, CA 94954

About

Body English Holiday Camps are full of fun! Our camps include elements from all of our programs, including gymnastics and ninja, with warm-up and stretching routines as well as age appropriate fitness challenges.


We welcome children aged 4-12, and we'll group them by age and skill level groups during practice. Breaks for water, snack and lunch are spaced throughout the day. In addition to our instruction-based programming, campers will have the opportunity for free time in the gym to practice their favorite skills. Camp runs in the main gymnastics and ninja area, with access to all of the most popular equipment. 


Our camp emphasizes a balance of play, learning, and practice.

  • Play - Games and activities.
  • Learn - Gymnastics movements, ninja warrior, parkour, functional fitness.
  • Practice - In the gym to master your skill.


General Camp Daily Schedule:


Morning Activities 

- Dynamic Warm-Up and Stretch

- Games 

- Skill and Drill Based Stations


 --- Break for Lunch ---


Afternoon Activities 

- Open Gym / Free Time 

- Obstacle Courses and Fitness Challenges 

- Cool Down