About
Yes Yoga Love offers Baby and Me Yoga, Prenatal Yoga, Gentle Yoga, All Levels Yoga, and a Loving Touch for Birth workshop. Baby and Me Yoga includes baby massage techniques, pelvic floor balancing, poses that help relieve the aches and pains of new parenthood, and poses that help build the strength needed to carry babies and their gear. The program also offers a prenatal yoga practice and a Loving Touch for Birth workshop that teaches birth partners techniques to use during labor.
• Ages: 0–1 years old
• Schedule: Series-based Baby and Me Yoga and Prenatal Yoga classes, plus a 2-hour Loving Touch for Birth workshop
• Price: Baby and Me Yoga and Prenatal Yoga class packs and drop-ins, free postpartum support group, and separate pricing for workshops and guest speakers
Baby and Me Yoga is offered as a Summer Series from June 4 to July 2 at 10 am and a Fall Series from September 3 to October 8 at 10 am, with no class on September 10. A free postpartum support group meets on Thursdays at 11 am after Baby and Me Yoga when the series is in session, and babies of all ages and stages are welcome to the postpartum support group. In-person Baby and Me Yoga classes are limited to pre-crawling babies, while babies of all ages and stages can join Baby and Me Yoga via livestream, and private and semi-private Baby and Me Yoga classes are also offered. Anyone caring for the baby, including parents, aunts and uncles, grandparents, and nannies, can attend Baby and Me Yoga.
Prenatal Yoga is offered as a Summer Series from June 1 to June 29 at 5 pm, a Fall Series from August 31 to October 5 with no class on September 7, and a Winter Series from October 25 to November 30 at 5 pm with no class on November 23, and livestream is available for Prenatal Yoga. The Loving Touch for Birth in-person workshop takes place on Saturday, June 27, from 11 am to 1 pm, and participants are asked to bring a yoga mat, a notebook and pen, water, a snack, and, if they would like, a camera to take photos of the techniques they are learning. Gentle Yoga meets on Mondays at 10:30 am, and All Levels Yoga meets on Wednesdays at 12 pm.
Baby and Me Yoga and Prenatal Yoga each offer a 5-class pack for $100 or a drop-in option for $25. The postpartum support group is free, and guest speakers at the postpartum support group have a registration investment of $50 per speaking date and receive promotion on social media, the website, and in an email, plus guest passes to classes and a discount code to share. The Loving Touch for Birth workshop has an investment of $90 per couple, or $45 each.
Yes Yoga Love is led by Yesica Rodriguez. Credentials listed for Yesica Rodriguez include Body Ready Method Certified BRM Pro, Prenatal Yoga Teacher Training at the Prenatal Yoga Center with Deb Flashenberg (85 hours, 2022), Advanced Yoga Teacher Training at Pier to Point Wellness with Nam Chanterrwyn and Kellie Livingstone (300 hours, 2022), Four Core and Restore Continuing Education at Hapa Yoga with Aryn Rannazzisi (4 hours, 2018), Yoga for a Happy Back at Prana Yoga Center with Rachel Krentzman (100 hours, 2015), Prenatal Yoga Teacher Training at Nature’s Whisper School of Yoga with Jolie Cash (100 hours, 2012), and Yoga Teacher Training at Namaste Yoga Center with Elka Haeckel (200 hours, 2011). The mission statement for the prenatal yoga practice states that Prenatal Yoga is an opportunity to prepare mentally, physically, and emotionally for birth and parenthood, that all carrying people are welcome, and that the physical practice of yoga is described as a method of more deeply knowing oneself, with a focus on how a pose feels in the body rather than on a “right way” to do it. Guest speaking at the postpartum support group is described as a way to collaborate and connect with the community.
Last updated June 15, 2026.
• Ages: 0–1 years old
• Schedule: Series-based Baby and Me Yoga and Prenatal Yoga classes, plus a 2-hour Loving Touch for Birth workshop
• Price: Baby and Me Yoga and Prenatal Yoga class packs and drop-ins, free postpartum support group, and separate pricing for workshops and guest speakers
Baby and Me Yoga is offered as a Summer Series from June 4 to July 2 at 10 am and a Fall Series from September 3 to October 8 at 10 am, with no class on September 10. A free postpartum support group meets on Thursdays at 11 am after Baby and Me Yoga when the series is in session, and babies of all ages and stages are welcome to the postpartum support group. In-person Baby and Me Yoga classes are limited to pre-crawling babies, while babies of all ages and stages can join Baby and Me Yoga via livestream, and private and semi-private Baby and Me Yoga classes are also offered. Anyone caring for the baby, including parents, aunts and uncles, grandparents, and nannies, can attend Baby and Me Yoga.
Prenatal Yoga is offered as a Summer Series from June 1 to June 29 at 5 pm, a Fall Series from August 31 to October 5 with no class on September 7, and a Winter Series from October 25 to November 30 at 5 pm with no class on November 23, and livestream is available for Prenatal Yoga. The Loving Touch for Birth in-person workshop takes place on Saturday, June 27, from 11 am to 1 pm, and participants are asked to bring a yoga mat, a notebook and pen, water, a snack, and, if they would like, a camera to take photos of the techniques they are learning. Gentle Yoga meets on Mondays at 10:30 am, and All Levels Yoga meets on Wednesdays at 12 pm.
Baby and Me Yoga and Prenatal Yoga each offer a 5-class pack for $100 or a drop-in option for $25. The postpartum support group is free, and guest speakers at the postpartum support group have a registration investment of $50 per speaking date and receive promotion on social media, the website, and in an email, plus guest passes to classes and a discount code to share. The Loving Touch for Birth workshop has an investment of $90 per couple, or $45 each.
Yes Yoga Love is led by Yesica Rodriguez. Credentials listed for Yesica Rodriguez include Body Ready Method Certified BRM Pro, Prenatal Yoga Teacher Training at the Prenatal Yoga Center with Deb Flashenberg (85 hours, 2022), Advanced Yoga Teacher Training at Pier to Point Wellness with Nam Chanterrwyn and Kellie Livingstone (300 hours, 2022), Four Core and Restore Continuing Education at Hapa Yoga with Aryn Rannazzisi (4 hours, 2018), Yoga for a Happy Back at Prana Yoga Center with Rachel Krentzman (100 hours, 2015), Prenatal Yoga Teacher Training at Nature’s Whisper School of Yoga with Jolie Cash (100 hours, 2012), and Yoga Teacher Training at Namaste Yoga Center with Elka Haeckel (200 hours, 2011). The mission statement for the prenatal yoga practice states that Prenatal Yoga is an opportunity to prepare mentally, physically, and emotionally for birth and parenthood, that all carrying people are welcome, and that the physical practice of yoga is described as a method of more deeply knowing oneself, with a focus on how a pose feels in the body rather than on a “right way” to do it. Guest speaking at the postpartum support group is described as a way to collaborate and connect with the community.
Last updated June 15, 2026.
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