About
Segal's ATA Martial Arts offers martial arts classes that include Taekwondo, self defense, and fitness. Programs and activities include Tiny Tigers, Karate for Kids, Black Belt Club, Teens and Adults, ATA Legacy, ATA X-Treme, Senior Strong, Masters Club, Leadership Life Training, and Birthday Parties.
• Ages: 4–18 years old
• Schedule: Class options are available Monday, Wednesday, Friday, Saturday, and Sunday in the late afternoon and evening.
Segal's ATA Martial Arts is described as Santa Rosa's Best ATA School and as an excellent Taekwondo martial arts school for all ages. The teaching curriculum at ATA Martial Arts is based on the concepts of positive mental attitude and setting high goals. The Tiny Tigers 4–7 years program offers children a foundation in character qualities such as courtesy, respect, and discipline. Karate for Kids classes focus on positive mental attitude, high goal setting, and confidence, while ATA teen and adult programs focus on high-intensity fitness and real self-defense that applies in today's world. Programs place personal development at the core of the training, and life skills taught include confidence, discipline, focus, perseverance, integrity, and goal setting. The program values education and rewards kids for good report cards and improvement in school and at home. Segal's ATA Martial Arts offers a Try 2 Weeks FREE option and states that anyone can begin martial arts at any age and fitness level. Segal's ATA Martial Arts is a member of the American Taekwondo Association, which is described as one of the world's largest martial arts organizations. The owner is Master Josh Segal.
Parents and students describe Segal's ATA Martial Arts as having instructors who teach life skills that are applicable through all stages of life and as a place where families have trained for many years. Testimonials mention that instructors promote courage, leadership, integrity, and focus, and that they are dedicated to helping kids develop self-confidence, discipline, and other life skills. Families report that the program covers life skills such as perseverance, integrity, and goal setting, and that it rewards kids for good report cards and improvement in school and at home.
Last updated May 15, 2026.
• Ages: 4–18 years old
• Schedule: Class options are available Monday, Wednesday, Friday, Saturday, and Sunday in the late afternoon and evening.
Segal's ATA Martial Arts is described as Santa Rosa's Best ATA School and as an excellent Taekwondo martial arts school for all ages. The teaching curriculum at ATA Martial Arts is based on the concepts of positive mental attitude and setting high goals. The Tiny Tigers 4–7 years program offers children a foundation in character qualities such as courtesy, respect, and discipline. Karate for Kids classes focus on positive mental attitude, high goal setting, and confidence, while ATA teen and adult programs focus on high-intensity fitness and real self-defense that applies in today's world. Programs place personal development at the core of the training, and life skills taught include confidence, discipline, focus, perseverance, integrity, and goal setting. The program values education and rewards kids for good report cards and improvement in school and at home. Segal's ATA Martial Arts offers a Try 2 Weeks FREE option and states that anyone can begin martial arts at any age and fitness level. Segal's ATA Martial Arts is a member of the American Taekwondo Association, which is described as one of the world's largest martial arts organizations. The owner is Master Josh Segal.
Parents and students describe Segal's ATA Martial Arts as having instructors who teach life skills that are applicable through all stages of life and as a place where families have trained for many years. Testimonials mention that instructors promote courage, leadership, integrity, and focus, and that they are dedicated to helping kids develop self-confidence, discipline, and other life skills. Families report that the program covers life skills such as perseverance, integrity, and goal setting, and that it rewards kids for good report cards and improvement in school and at home.
Last updated May 15, 2026.
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