Flip-Flop Gymnastics

Flip-Flop Gymnastics offers programs for children from birth to 5 and after school programs for ages 5-7, ages 8-12, all boys ages 5-7, and all boys ages 7+. It also lists Little Ninjas for ages 3 1/2-5 on Friday 2:45-3:30 and Ninja Warrior for ages 4 1/2-6 and 7+ on Friday 3:45-4:30. The program includes Dolphins/Starfish, Hot Shots, Phys Ed, USA Gymnastics Classes, Sweet Peas, and Pollywogs, along with activities such as obstacle courses, fun stations, and classes with caregiver.

Programs

• Programs for ages birth to 5 — birth to 5 · See Early Childhood Programs page.
• After School Programs — ages 5-7 (girls & boys); ages 8-12 (girls); ages 5-7 (all boys); ages 7+ (all boys) · Includes Dolphins/Starfish, Hot Shots, and Phys Ed.
• Dolphins/Starfish — Mon, Tue, Wed, Thu · Developmental; placement by invitation only.
• Hot Shots — No classes scheduled at this time.
• Phys Ed — No classes scheduled at this time.
• High School Gymnastics — Please call for high school class information.
• USA Gymnastics Classes — Placement onto the program is by invitation only.
• Little Ninjas — 3 1/2-5 · Fri 2:45-3:30 · Obstacle courses; builds self-confidence, strength, flexibility, and balance.
• Ninja Warrior — 4 1/2-6 and 7+ · Fri 3:45-4:30 · Obstacle courses and fun stations; builds self-confidence, strength, flexibility, and balance.
• Early Childhood Programs — ages 6mo - 11mo; ages 1-3; ages 2-3; age 3; age 3-5; ages 4; ages 5; ages 4-6; ages 5+ · Program page lists these age groups.
• Sweet Peas — not stated · No classes scheduled at this time; active learning activities focused on whole baby development.
• Pollywogs — with caregiver · Mon 9:30-10:00; Wed 10:00-10:40; Thu 9:30-10:10; Sat 9:00-9:40 · Classes are with caregiver.

At a glance

• Ages: 0–18 years old

About the provider

Flip-Flop Gymnastics officially opened on August 27, 2005. Monica Bauer is the owner and Diane Scott is the manager. The mission states that the program provides developmental gymnastics for children of all ages and needs and teaches the sport in a progressive, safe, and fun manner. Staff are USA Gymnastics Professional or Junior Professional Members, CPR, First Aid, and Safety Certified, and Flip-Flop Gymnastics is a USA Gymnastics Member Club.

Flip-Flop Philosophy is SAFETY FIRST. Placement onto the USA Gymnastics program is by invitation only. No classes scheduled at this time is stated for some programs.

Last updated September 25, 2026.