About
Zumba® offers dance-fitness classes with simple, repeatable moves set to global music. The program also includes Zumba + Lift™, Zumba® Step, Zumba® Toning, and Aqua Zumba®. Zumba® classes are for every age, every body, and every fitness level, and they do not require dance skills or gym history.
Programs
- Zumba® — for every age, every body, and every fitness level · Dance-fitness class with simple, repeatable moves set to global music. The program page says it is designed to bring people together and is perfect for everybody and every body.
- Zumba + Lift™ — Strength training combined with Zumba® dance rhythms for an all-in-one workout.
- Zumba® Step — Step aerobics combined with Zumba® dance-fitness.
- Zumba® Toning — Dance-fitness with added resistance using Zumba® Toning Sticks or light weights.
- Aqua Zumba® — Low-impact aquatic exercise that blends the Zumba® philosophy with water resistance.
About the provider
Zumba® says it has 25+ years of joy. Its mission statement is, "We turn cardio into a full-body dance party."
Zumba® classes are for every age, every body, and every fitness level. No dance skills, no gym history, no pressure to get it “right.”
Last updated October 6, 2026.
Is this your business? There is no cost, but you will be asked to sign up or log in.