About
North Metro Gymnastics Center offers Mommy & Me, Flippin' Flies, Super Flies, Super Hoppers, Girls Beginner 1, Girls Beginner 2, Girls Beginner 3, Girls Intermediate Gymnastics, and Girls Advanced Gymnastics. Girls Beginner 1, Girls Beginner 2, and Girls Beginner 3 focus on foundational strength, flexibility, body positions, and early gymnastics skills from Pre-Level 1 through Level 2. Girls Advanced Gymnastics is 1.5 hours and focuses on higher-level skills drawn from Levels 3, 4, and beyond, with coach evaluation for placement and coach's approval.
Programs
- Mommy & Me — Ages 18 months - 3 yrs
- Flippin' Flies — Age 3
- Super Flies — Ages 4 - 5
- Super Hoppers — Boys ages 4 and new 5-year-olds
- Girls Beginner 1 — Age 6 · Girls Beginner gymnastics, 1 hour. Focuses on foundational strength, flexibility, body positions, and early gymnastics skills from Pre-Level 1 through Level 2.
- Girls Beginner 2 — Ages 7-8 · Girls Beginner gymnastics, 1 hour. Focuses on foundational strength, flexibility, body positions, and early gymnastics skills from Pre-Level 1 through Level 2.
- Girls Beginner 3 — Ages 9+ · Girls Beginner gymnastics, 1 hour. Focuses on foundational strength, flexibility, body positions, and early gymnastics skills from Pre-Level 1 through Level 2.
- Girls Intermediate Gymnastics — Ages 6+
- Girls Advanced Gymnastics — Ages 7+ · 1.5 hours. Focuses on higher-level skills drawn from Levels 3, 4, and beyond with coach evaluation for placement. Needs coach's approval.
At a glance
- Ages: 2–18 years old
About the provider
North Metro Gymnastics Center's goal is to provide recreational and competitive gymnastics programs for boys and girls of all ages and levels in a positive environment with safety at the forefront. The center lists expert coaches certified under USA Gymnastics and SafeSport, and it notes a USA Gymnastics-certified environment. It also has a large viewing area for parents and transparent progress.
Positive, encouraging environment built around safety. Tailored programs from toddlers to competitive teams. Flexible monthly enrollment for preschool classes. Coaches may recommend evaluations for proper class placement to support progression and safety. Coach's approval is needed for some classes.
Last updated November 13, 2026.
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