About
GPS Training offers Football Performance Training, Sports Performance Training, Team Training, Adult Performance Training, a Total Performance program, a GPS Speed program, Personal Training for Adults, and Group Training for Adults. Sessions include dynamic warmup, technique and skill work, speed and agility drills, power lifts and core work, foundational strength training, and balance training. The gym features equipment including a SHREDmill, Run Rocket, Proteus, and HitTrax.
• Ages: 9–18 years old
• Schedule: Training options are available Monday through Friday, with additional options on Saturday and Sunday; most listed programs run 75-minute sessions.
• Price: Total Performance, GPS Speed, Team Training, Personal Training for Adults, and Group Training for Adults are each listed as 75-minute sessions starting at $90 a month.
The Total Performance program uses custom plans based on an evaluation of strengths and weaknesses. The GPS Speed program focuses on sprint speed, technique, and power output. Training principles at GPS Training include Progression, Balance, Technique, Variation, and Specificity, and stated cultural values include Positive Energy, Adaptability, Personal Accountability, Leadership, and Critical Thinking.
The leadership team includes Coach Cam (Founder, CSCS), Coach Kasper (NASM Performance Enhancement Specialist), Coach Frank (NASM Performance Enhancement Specialist), and Coach Dennis Martel (Head Baseball Coach at Illinois Wesleyan University). One testimonial from Coach Dennis Martel states, “I gave Cam full control of our off season lifting and conditioning programs. What a difference he made with so many kids! I loved the results! The success of many of our players over the past 2 years is a direct result of Cam!”
Last updated May 25, 2026.
• Ages: 9–18 years old
• Schedule: Training options are available Monday through Friday, with additional options on Saturday and Sunday; most listed programs run 75-minute sessions.
• Price: Total Performance, GPS Speed, Team Training, Personal Training for Adults, and Group Training for Adults are each listed as 75-minute sessions starting at $90 a month.
The Total Performance program uses custom plans based on an evaluation of strengths and weaknesses. The GPS Speed program focuses on sprint speed, technique, and power output. Training principles at GPS Training include Progression, Balance, Technique, Variation, and Specificity, and stated cultural values include Positive Energy, Adaptability, Personal Accountability, Leadership, and Critical Thinking.
The leadership team includes Coach Cam (Founder, CSCS), Coach Kasper (NASM Performance Enhancement Specialist), Coach Frank (NASM Performance Enhancement Specialist), and Coach Dennis Martel (Head Baseball Coach at Illinois Wesleyan University). One testimonial from Coach Dennis Martel states, “I gave Cam full control of our off season lifting and conditioning programs. What a difference he made with so many kids! I loved the results! The success of many of our players over the past 2 years is a direct result of Cam!”
Last updated May 25, 2026.
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