About
Carolina Flipz Gymnastics Program offers recreational gymnastics classes, competitive gymnastics through USAG and AAU, and competitive All-Star cheerleading through USASF. The program also includes recreational cheerleading and tumbling classes, a recreational Ninja Warrior workout, competitive parkour training through USPK, preschool Lil Flipperz classes, parkour, Adult Flipz, Kid's Night Out, and open gym sessions such as First Friday Flipz. Additional options include birthday parties and social events, camps and clinics, and activities in gymnastics, cheerleading, ninja, and tumbling.
• Ages: 0–17 years old
• Schedule: First Friday Flipz is an open gym exclusively for adults every first and third Friday of the month; Kid's Night Out runs from 5–9pm on Nov 15th for ages 5–12 years old
Lil Flipperz classes for ages 6 months to 5 years have their own morning class program, and each Lil Flipperz class is age-suggested but ability-based. Lil Flipperz classes are instructed by certified gymnastics preschool coaches. The program states that it provides a fun, positive, and motivational environment to help develop confidence, self-esteem, and healthy bodies, and that programs focus on the child as a whole, from toddler to high school, with a goal to bring out the best in each child mentally, physically, and emotionally.
Carolina Flipz offers a Ninja Warrior program that is described as designed to harness a child's energy for a total body workout that builds strength, endurance, and character. Competitive parkour training is offered through USPK. First Friday Flipz is described as an open gym exclusively for adults every first and third Friday of the month.
Parties at Carolina Flipz are described as all inclusive and one-of-a-kind, and are stated to offer children and their party guests an exciting and different experience in a safe environment. Camps are described as fun filled, action packed, and structured gymnastics-based camps that include rotating between the main gymnastics events throughout the day and organized games and obstacle courses that coordinate with weekly themes.
Parent testimonials describe positive experiences with Lil Flipperz classes, open gym, the cheer program, ninja camp, and coaching. Parents mention clean facilities, supportive and skilled coaches, children learning new tumbling skills, gaining interest in gymnastics, and enjoying weekly classes, open gyms, and camps.
Last updated July 16, 2026.
• Ages: 0–17 years old
• Schedule: First Friday Flipz is an open gym exclusively for adults every first and third Friday of the month; Kid's Night Out runs from 5–9pm on Nov 15th for ages 5–12 years old
Lil Flipperz classes for ages 6 months to 5 years have their own morning class program, and each Lil Flipperz class is age-suggested but ability-based. Lil Flipperz classes are instructed by certified gymnastics preschool coaches. The program states that it provides a fun, positive, and motivational environment to help develop confidence, self-esteem, and healthy bodies, and that programs focus on the child as a whole, from toddler to high school, with a goal to bring out the best in each child mentally, physically, and emotionally.
Carolina Flipz offers a Ninja Warrior program that is described as designed to harness a child's energy for a total body workout that builds strength, endurance, and character. Competitive parkour training is offered through USPK. First Friday Flipz is described as an open gym exclusively for adults every first and third Friday of the month.
Parties at Carolina Flipz are described as all inclusive and one-of-a-kind, and are stated to offer children and their party guests an exciting and different experience in a safe environment. Camps are described as fun filled, action packed, and structured gymnastics-based camps that include rotating between the main gymnastics events throughout the day and organized games and obstacle courses that coordinate with weekly themes.
Parent testimonials describe positive experiences with Lil Flipperz classes, open gym, the cheer program, ninja camp, and coaching. Parents mention clean facilities, supportive and skilled coaches, children learning new tumbling skills, gaining interest in gymnastics, and enjoying weekly classes, open gyms, and camps.
Last updated July 16, 2026.
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