Amped Mixed Martial Arts

Amped Mixed Martial Arts offers Kids Martial Arts and Kids Mixed Martial Arts. The kids programs include MMA, Brazilian Jiu-Jitsu, Taekwondo, Boxing, Karate, Kickboxing, Muay Thai, character development, and ground-based self-defense skills. It also offers Kids Brazilian Jiu-Jitsu, which is sport-style Brazilian Jiu-Jitsu with a focus on safety.

Programs

• Kids Martial Arts — Ages 4-5; 6-11; Teens · Includes MMA, BJJ, Taekwondo, Boxing, Karate, Kickboxing, Muay Thai, and character development.
• Kids Mixed Martial Arts — Ages 4-5; 6-11; Teens · Taekwondo and ground-based self-defense skills.
• Kids Brazilian Jiu-Jitsu — Ages 5-9 · Sport-style Brazilian Jiu-Jitsu with a focus on safety.
• Adult Martial Arts — All experience levels · Includes Mixed Martial Arts, Boxing, and more.
• Boxing — All experience levels · Focus on developing speed, strength, and timing.
• Boxing Conditioning — All experience levels · Combining striking with strength gains, fat burning strategies, and improved cardiovascular endurance.
• Muay Thai — All experience levels · Clinching techniques and stand-up striking.
• Fitness Kickboxing — All fitness levels · High-energy Fitness Kickboxing classes combining Muay Thai striking with total-body fat burning.
• Bootcamp — All skill levels · Total-body fitness bootcamp classes combining strength training, cardiovascular endurance, and athleticism.

At a glance

• Ages: 4–18 years old
• Facility hours: Monday 4:00 PM - 9:00 PM; Tuesday 4:00 PM - 9:00 PM; Wednesday 4:00 PM - 9:00 PM; Thursday 4:00 PM - 9:00 PM; Friday 4:00 PM - 8:00 PM; Saturday 8:00 AM - 2:30 PM; Sunday Closed

About the provider

The program says it works with students all across East Hanover and Florham Park. Its mission statement says it is a premier martial arts facility offering Kids and Adult MMA, Boxing, Kickboxing, and Bootcamp classes for all skill levels. All classes are described as "go at your own pace."

• Birthday Parties — Action-packed martial arts birthday parties with professional instruction, games, activities, and party amenities.

All of our classes are "go at your own pace."

What families say

“Best MMA gym in the area and affordable. The owner John is an excellent instructor who adapts training for all skill levels from beginner to advanced. Very positive environment for adults, teens and children male and female. Practical self defense techniques are incorporated in the training.” — Michael DeChiara

“One of the best classes I've taken and I've been to several. If Amped was a little closer I'd be a daily regular, but I will make it a point to attend as much as possible. Bar none a fantastic training facility, knowledgeable staff, intense yet fun atmosphere, challenging yet satisfying. Thanks John for your hospitality!” — Nevets Bubba

Last updated September 27, 2026.