White Tiger Martial Arts Academy

White Tiger Martial Arts Academy offers Taekwondo Training and Seminars. The Taekwondo Training program uses a traditional ITF Taekwondo curriculum and includes safe sparring scenarios, self defense, and fitness. Seminars are focused on parts of Taekwondo students enjoy most. The school offers unlimited classes 6 days a week.

Programs

• Taekwondo Training — Unlimited classes 6 days a week · Family-oriented Taekwondo school; traditional ITF Taekwondo curriculum; safe sparring scenarios, self defense, fitness, and confidence.
• Seminars — Focused seminars that let students explore parts of Taekwondo they enjoy most.

At a glance

• Facility hours: Monday: 1:30 – 8:30 PM; Tuesday: 1:30 – 8:30 PM; Wednesday: 1:30 – 8:30 PM; Thursday: 1:30 – 8:30 PM; Friday: 1:30 – 8:15 PM; Saturday: 8:00 AM – 2:00 PM; Sunday: Closed

About the provider

White Tiger Martial Arts Academy was established in 2018 and has provided training in East Windsor since 2018. The owner and chief instructor is Joseph Abate. The mission is to help every student achieve success both on and off the mat through high-quality martial arts instruction in a positive, supportive environment. The school hosts multiple monthly events that bring students and families together and strengthen the community. It also has month-to-month memberships, no long-term contracts or pressure, no additional testing, belt or rank promotion fees, testing every four months, and 2 free weeks of Taekwondo classes with no obligation.

Month-to-month memberships; no long-term contracts or pressure; no additional testing, belt or rank promotion fees; testing is held every four months; offers 2 free weeks of Taekwondo classes with no obligation.

What families say

“Great with all age students from the youngest to the oldest. I highly recommend white tiger martial arts East Windsor!!” — Melissa Storey Google

“Clean facility, Excellent and Experienced staff. Mr Abate is a great instructor and an honest buisness man. Can’t recommend enough!” — Alexander Catana Google

“They tailor their program so it’s even developmentally appropriate for the youngest kids. The summer camp is awesome for the kids, too. Highly recommend!” — Melanie Michaud Google

Last updated October 29, 2026.