About
DefensiveFit Combat Cross Training offers activities that include Functional Fitness, self defense, boxing, kickboxing, Modern Jeet Kune Do, Filipino Martial Arts, defensive grappling, weapons training, and combat cross training. The program also includes Modern Self-Defense, Jeet Kune Do, Muay Thai, martial arts, EMS training, and personal training, along with courses such as OC Pepper Spray, Tactical Flashlight, Civilian Casualty Care Training, Defensive Knife Concepts, First Aid CPR AED, Basic CPR AED Classroom, AHA Basic Life Support (CPR AED) Classroom, Stop The Bleed, and Hands Only CPR. The program is taught in a small group setting to offer personal attention to each student and covers striking, trapping, grappling, and weapons.
• Ages: 13–18 years old
• Schedule: Group meets once a week on Saturdays starting at 1:00 pm for a 75-minute Modern Self-Defense group class, with additional appointment-only times Monday through Thursday and on Saturdays at 2:00 pm; CPR and Stop The Bleed classes are offered once a month, and Civilian Casualty Care Training is a 5-hour classroom course.
• Price: FUNCTIONAL FITNESS $50; SELF DEFENSE $80; SATURDAY CLASS $99 (Monthly); Fitness $50 for 30 minutes; Combat $80 for 60 minutes; 1-hour sessions $200 for up to 20 people; 2-hour sessions $350 for up to 20 people; 3-hour sessions $450 for up to 20 people; OC Pepper Spray course $60; Tactical Flashlight course $60; Civilian Casualty Care $149; Defensive Knife Concepts $95; Basic CPR AED Classroom $85; Stop The Bleed Classroom $50.
The program requires students to be at least 13 years old. As a full-time student, participants receive free Stop The Bleed classes, free AHA First Aid CPR classes, and free training at all seminars. Buddy Training is available with a 25% savings for partner training. The program includes Functional Fitness and Krav Maga style training for real life situations and is described as being like a Krav Maga class but better. The OC Pepper Spray course and Tactical Flashlight course are each described as giving any person basic knowledge and skills for using these tools for personal defense, and the Tactical Flashlight course is noted as an ideal course for students and anyone who walks at night by themselves. The Defensive Knife Concepts course covers offensive and defensive principles and concepts of edged weapons, including stance, footwork, grips, angles and types of attacks, awareness against edged weapons, and the legality of using an edged weapon for self defense. Civilian Casualty Care Training is described as teaching students critical skills to respond to and manage casualties involving major traumatic injuries.
The mission of DefensiveFit is to focus on educating and training people from all backgrounds on personal safety and emergency situations, with a goal to create a mindset of survivability and instill a sense of awareness during unpredictable situations. The program states that it offers life saving skills everyone needs and that it will ensure that participants are prepared to aid those in need. DefensiveFit works with churches, schools, private corporations, athletes, and other types of clients, and serves areas including Berkeley Heights, Springfield, Westfield, Elizabeth, Maplewood, Millburn, Roselle, Roselle Park, Cranford, Kenilworth, Garwood, Short Hill, Summit, and surrounding areas in New Jersey. The program also offers an online shop with a line of clothing and accessories.
Coach Andre leads the program. Staff credentials listed include Interm Level Jun Fan Gung Fu and Interm Level Filipino Martial Arts under Sifu/Guro Mike Wolhfert (also listed as Mike Wolfhert), Instructor Contemporary Jeet Kune Do Kali under Sifu P. Vunak, over 8 years of Muay Thai (WTBA), and Green Gloves Savate under Nicholas Saignac. Additional training and roles include completed Active Shooter Training, Knife Counter Offence Tactics Training, and Combating Violence Training; Certified Muay Thai Fitness Coach; former UFC Gym Strength Conditioning Coach; former UFC Gym Boxing/Kickboxing Coach; EMT training at Union County College; and Volunteer First Responder with Cedar Grove Rescue Squad. Listed certifications and credentials include AHA Certified First Aid Instructor, AHA Certified CPR AED Instructor, AHA Certified Basic Life Support Instructor, HSI Advance Control Bleeding Instructor, and Authorized Stop The Bleed Instructor. The AHA BLS Healthcare Providers card from the Basic Life Support course is valid for 2 years. Stop the Bleed is described as a national program that encourages bystanders to become trained, equipped, and empowered to help in a bleeding emergency before professional help arrives.
Last updated April 16, 2026.
• Ages: 13–18 years old
• Schedule: Group meets once a week on Saturdays starting at 1:00 pm for a 75-minute Modern Self-Defense group class, with additional appointment-only times Monday through Thursday and on Saturdays at 2:00 pm; CPR and Stop The Bleed classes are offered once a month, and Civilian Casualty Care Training is a 5-hour classroom course.
• Price: FUNCTIONAL FITNESS $50; SELF DEFENSE $80; SATURDAY CLASS $99 (Monthly); Fitness $50 for 30 minutes; Combat $80 for 60 minutes; 1-hour sessions $200 for up to 20 people; 2-hour sessions $350 for up to 20 people; 3-hour sessions $450 for up to 20 people; OC Pepper Spray course $60; Tactical Flashlight course $60; Civilian Casualty Care $149; Defensive Knife Concepts $95; Basic CPR AED Classroom $85; Stop The Bleed Classroom $50.
The program requires students to be at least 13 years old. As a full-time student, participants receive free Stop The Bleed classes, free AHA First Aid CPR classes, and free training at all seminars. Buddy Training is available with a 25% savings for partner training. The program includes Functional Fitness and Krav Maga style training for real life situations and is described as being like a Krav Maga class but better. The OC Pepper Spray course and Tactical Flashlight course are each described as giving any person basic knowledge and skills for using these tools for personal defense, and the Tactical Flashlight course is noted as an ideal course for students and anyone who walks at night by themselves. The Defensive Knife Concepts course covers offensive and defensive principles and concepts of edged weapons, including stance, footwork, grips, angles and types of attacks, awareness against edged weapons, and the legality of using an edged weapon for self defense. Civilian Casualty Care Training is described as teaching students critical skills to respond to and manage casualties involving major traumatic injuries.
The mission of DefensiveFit is to focus on educating and training people from all backgrounds on personal safety and emergency situations, with a goal to create a mindset of survivability and instill a sense of awareness during unpredictable situations. The program states that it offers life saving skills everyone needs and that it will ensure that participants are prepared to aid those in need. DefensiveFit works with churches, schools, private corporations, athletes, and other types of clients, and serves areas including Berkeley Heights, Springfield, Westfield, Elizabeth, Maplewood, Millburn, Roselle, Roselle Park, Cranford, Kenilworth, Garwood, Short Hill, Summit, and surrounding areas in New Jersey. The program also offers an online shop with a line of clothing and accessories.
Coach Andre leads the program. Staff credentials listed include Interm Level Jun Fan Gung Fu and Interm Level Filipino Martial Arts under Sifu/Guro Mike Wolhfert (also listed as Mike Wolfhert), Instructor Contemporary Jeet Kune Do Kali under Sifu P. Vunak, over 8 years of Muay Thai (WTBA), and Green Gloves Savate under Nicholas Saignac. Additional training and roles include completed Active Shooter Training, Knife Counter Offence Tactics Training, and Combating Violence Training; Certified Muay Thai Fitness Coach; former UFC Gym Strength Conditioning Coach; former UFC Gym Boxing/Kickboxing Coach; EMT training at Union County College; and Volunteer First Responder with Cedar Grove Rescue Squad. Listed certifications and credentials include AHA Certified First Aid Instructor, AHA Certified CPR AED Instructor, AHA Certified Basic Life Support Instructor, HSI Advance Control Bleeding Instructor, and Authorized Stop The Bleed Instructor. The AHA BLS Healthcare Providers card from the Basic Life Support course is valid for 2 years. Stop the Bleed is described as a national program that encourages bystanders to become trained, equipped, and empowered to help in a bleeding emergency before professional help arrives.
Last updated April 16, 2026.
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