About
CrossFit Teens is a program for ages 12-17. It focuses on physical performance, strength training, athletic development, advanced agility and plyometric work, gymnastic movements, and safe barbell use. The schedule is Monday-Thursday from 3:45-4:30 PM for 45 minutes.
Programs
- CrossFit Teens — ages 12-17 · Monday–Thursday | 3:45–4:30 PM · Focuses on physical performance, strength, athletic development, strength training, advanced agility and plyometric work, gymnastic movements, and safe barbell use.
At a glance
- Ages: 12–17 years old
- General schedule: Schedule Mon-Thu; 45 mins
- Facility hours: Mon - Fri 6:30 am - 7:30 pm; Sat - Sun Closed
About the provider
CrossFit Bangarang was founded in 2012. The gym says its members grow together, and testimonials describe a welcoming, accommodating atmosphere.
What families say
“We stopped by Crossfit Bangarang this weekend for our daughter to complete the 18.5 Open workout. They were so friendly and accommodating! We loved the layout of the gym and wish that we lived in Reno to have this be our place! Our girls will be back this summer and definitely will come back!” — Christina Firouztash
“I was visiting Reno last week and visited this gym to try out and keep my workouts going. Facilities are great, good spaces for workout and Coach was super helpful, friendly and making sure everything was in order. Coming from a lower elevation it was a good challenge for me, so appreciate Coach keeping an eye as well on how I was doing.” — Abdiel R Rojas
“If you are looking for an incredible gym, fantastic workouts, and a place to surround yourself with amazing people, this gym has it all! The atmosphere is so welcoming, encouraging, and unlike any other. You won't regret it!” — Rachael Green
Last updated August 18, 2026.
Is this your business? There is no cost, but you will be asked to sign up or log in.