Albany Ninja Lab

Albany Ninja Lab offers Tiny Ninjas, Kids Class, Home School Ninjas, Parkour / fREERUNNING Class, Adult Class, and Ninja Camps. Tiny Ninjas are 45-minute Sunday classes, Kids Class is a 60-minute class, Home School Ninjas combines 45 minutes of instruction with 45 minutes of Open Gym, Parkour / fREERUNNING Class is a 1-hour class, Adult Class is a 60-minute block with 45 minutes of Open Gym immediately following at no charge, and Ninja Camps run Monday through Friday in one-week sessions.

Programs

• Tiny Ninjas — 2-5 years old · Sundays, 9:00-9:45 · $25 · For children 2-5 years old. One parent may accompany the child on the course.
• Kids Class — 5-15 years old · $29 · 60-minute classes with a ratio of 8:1. For White, Yellow, and Orange Bands.
• Home School Ninjas — $25 · One hour and 45 minute class and open gym combo. 45 minutes of instruction followed by 45 minutes of Open Gym. Ratio 10:1.
• Adult Class — Adults; must be 14 years old to stay for the 45 minute Open Gym immediately following · $29 · 60-minute blocks. Attendees are welcome to stay for 45 minute Open Gym immediately following at no charge.
• Parkour / fREERUNNING Class — 7-15 · 4 week sessions; 1 hour classes · $90 · No experience needed. Class ratio is 8 students per 1 coach.
• Ninja Camps — 5 to 15 years old · Monday through Friday in one-week sessions · $299–$400 per week · Summer Camp and School Winter Break Camps. Campers can choose morning, afternoon, or full day for summer camp; school break camp sessions are mornings only.

At a glance

• Ages: 2–15 years old
• Price range: $25–$400
• General schedule: Classes are set up in 60-minute blocks. Tiny Ninjas are in 45-minute blocks. Home School Ninjas run 45 minutes of instruction followed by 45 minutes of Open Gym. Parkour / fREERUNNING Class length is 1 hour. Camps run Monday through Friday in one-week sessions.

About the provider

Albany Ninja Lab states that all are welcome, with constant positive reinforcement, a zero bullying policy, and cheering for fellow Ninjas. It also says all coaches are CPR certified and background screened. Clean sneakers and athletic wear are required, and campers must bring their own snacks and beverage, with no nut products allowed.

Kids classes are for ages 5+. Tiny Ninjas are for ages 2-5. Campers are grouped by similar ability. Class ratio is 8:1 for classes; Home School Ninjas ratio is 10:1; Parkour class ratio is 8 students per 1 coach. Adult Beginner Ninja attendees may stay for Open Gym immediately following at no charge, must be 14 years old.

Last updated August 22, 2026.