Taecole Tae Kwon Do & Fitness

Taecole Tae Kwon Do & Fitness offers Kids Martial Arts for children starting at age 3, Teen & Adult Taekwondo, Taecole Strong: Kids Fitness, Offsite Classes for elementary school students, and Summer Camp. It also offers Health Coaching, Seasonal Fun Camps & Events, Stranger Danger Seminars, and Women's Empowerment Seminars.

Programs

• Kids Martial Arts — Starting as young as age 3; includes ages 3-4, 5-8, and 9-12 · Designed to build confidence, discipline, physical fitness, respect, self-control, teamwork, leadership, and self-defense in a safe, caring, educational environment.
• Teen & Adult Taekwondo — Teen and adult · Classes to improve strength, agility, self-defense skills, fitness, concentration, self-control, discipline, and respect.
• Taecole Strong: Kids Fitness — Children · Youth fitness and athletic development program.
• Offsite Classes — Elementary school students · Martial arts for elementary schools across Nassau County.
• Summer Camp — Child · Fun activities to improve fitness and confidence.

At a glance

• Ages: 3–18 years old

About the provider

Taecole Tae Kwon Do & Fitness was founded in 1996 by Master Maggie Messina. The page says Master Messina specializes in working with preschool-aged children, several staff members hold NYS teaching degrees and Primal Health & Fitness Coaching certifications, and the staff include Gold Medalists who have represented the USA in international Martial Arts Tournaments. The program also says it won Best Martial Arts School on the North Shore in 2024.

• Health Coaching — Comprehensive wellness programs led by a certified Primal Health Coach.
• Seasonal Fun Camps & Events — Includes Parents Night Outs, Summer Camp, self-defense classes, and special events.
• Stranger Danger Seminars — Community workshop and seminar.
• Women's Empowerment Seminars — Community workshop and seminar.

The page says student information submitted for requests may be used for marketing/promotional SMS and email messages. It also states you must be 18 years of age or older to submit the form.

What families say

“Master Messina is a powerhouse and she, along with her amazing staff, teach not only the art of Taekwondo but also instill confidence and compassion in her students.” — Testimonials

“Taecole Tae Kwon Do school is amazing! Master Messina and Miss Mimi have such a passion and love for Tae Kwon Do and they make it so much fun for the kids. They do so much more than just teach martial arts, they take care of the mind, body and spirit!” — Testimonials

“My 4 year old son has made so much progress after 4 months of taekwondo at Taecole. He’s learned focus, self-control, and he is so happy and smiley during every class.” — Testimonials

Last updated September 7, 2026.