About
The Little Gym of Colonie, NY offers parent-child classes for babies and toddlers, gymnastics programs for all skill levels, and kids birthday parties. Specific classes include Parent Child: Birds, Beasts, Beasts/Super Beasts, Funny Bugs, and Super Beasts, as well as Pre/K: Giggle Worms/Good Friends and Grade School: Good Friends/Flips and Flips/Twisters. The program also offers Awesome Birthdays and 5 Flexible Membership options under the theme “Play with Purpose.”
• Ages: 1–12 years old
• Schedule: Classes are scheduled based on the gym calendar for the next 7 days and may be impacted by holiday hours, with Birds, Beasts, Beasts/Super Beasts, Funny Bugs, and Super Beasts running 45 minutes, and Giggle Worms/Good Friends, Good Friends/Flips, and Flips/Twisters running 60 minutes
According to its mission statement, The Little Gym of Colonie, NY offers parent-child classes for babies and toddlers, gymnastics programs for all skill levels, and birthday parties, and states that it believes in movement with meaning. The program states that kids laugh, leap, and learn in every class, discovering confidence and joy that lasts a lifetime, and refers to this as “Serious Fun.” The program highlights that Awesome Birthdays start there, encourages families to become members, and notes that it is easy to get started by exploring the calendar, trying a class, and joining.
The Birds class (10–19 months) is a 45-minute class that provides an environment to meet other new explorers, build strength, and develop coordination. The Beasts class (19–30 months) is a 45-minute class that provides opportunities to try new feats while learning to take turns, share, and socialize. The Beasts/Super Beasts class (19–35 months) is a 45-minute class that allows children to practice physical skills while focusing on listening, patience, and following directions. The Funny Bugs class (3 years) and Super Beasts class (30–35 months) are 45-minute classes structured to suit toddlers’ newfound independence, with weekly Learning Units that include practicing physical skills and focusing on listening, manners, patience, and following directions.
The Giggle Worms/Good Friends class (4–5 years) is an hour-long combination class that emphasizes physical skill growth in a group setting, with a focus on linking progressive skills and learning to remember multiple directions. The Good Friends/Flips class (5–12 years) is an hour-long combination class with individualized instruction and natural skill progression to build strength and endurance, and it states that as children overcome obstacles in the gym, they gain the confidence needed to tackle anything the future may bring. The Flips/Twisters class (6–12 years) is an hour-long combination class with individualized instruction that focuses on skill growth and specific techniques to improve strength, balance, coordination, and agility.
Last updated May 23, 2026.
• Ages: 1–12 years old
• Schedule: Classes are scheduled based on the gym calendar for the next 7 days and may be impacted by holiday hours, with Birds, Beasts, Beasts/Super Beasts, Funny Bugs, and Super Beasts running 45 minutes, and Giggle Worms/Good Friends, Good Friends/Flips, and Flips/Twisters running 60 minutes
According to its mission statement, The Little Gym of Colonie, NY offers parent-child classes for babies and toddlers, gymnastics programs for all skill levels, and birthday parties, and states that it believes in movement with meaning. The program states that kids laugh, leap, and learn in every class, discovering confidence and joy that lasts a lifetime, and refers to this as “Serious Fun.” The program highlights that Awesome Birthdays start there, encourages families to become members, and notes that it is easy to get started by exploring the calendar, trying a class, and joining.
The Birds class (10–19 months) is a 45-minute class that provides an environment to meet other new explorers, build strength, and develop coordination. The Beasts class (19–30 months) is a 45-minute class that provides opportunities to try new feats while learning to take turns, share, and socialize. The Beasts/Super Beasts class (19–35 months) is a 45-minute class that allows children to practice physical skills while focusing on listening, patience, and following directions. The Funny Bugs class (3 years) and Super Beasts class (30–35 months) are 45-minute classes structured to suit toddlers’ newfound independence, with weekly Learning Units that include practicing physical skills and focusing on listening, manners, patience, and following directions.
The Giggle Worms/Good Friends class (4–5 years) is an hour-long combination class that emphasizes physical skill growth in a group setting, with a focus on linking progressive skills and learning to remember multiple directions. The Good Friends/Flips class (5–12 years) is an hour-long combination class with individualized instruction and natural skill progression to build strength and endurance, and it states that as children overcome obstacles in the gym, they gain the confidence needed to tackle anything the future may bring. The Flips/Twisters class (6–12 years) is an hour-long combination class with individualized instruction that focuses on skill growth and specific techniques to improve strength, balance, coordination, and agility.
Last updated May 23, 2026.
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