Kleptz YMCA Youth & Family Programs

Kleptz YMCA Youth & Family Programs offers Fitness Classes, Boot Camp, HIIT, Tabata, Cardio Fitness Classes, Zumba, Hip Hop Cardio, Move and Groove Dance Aerobics, Step, Cardio Kickboxing, Line Dancing, and Cardio Combo. Zumba is listed for ages 10 and up and is described as a high-energy workout inspired by dance moves including Latin, salsa, and hip-hop. Cardio Kickboxing is listed for all fitness levels.

Programs

• Fitness Classes — Group Exercise programs are free to YMCA members.
• Boot Camp — Bootcamp classes are free for Y members.
• HIIT
• Tabata
• Cardio Fitness Classes — Cardio classes are free for Y members.
• Zumba — Ages 10 and up · A high-energy workout inspired by dance moves including Latin, salsa, and hip-hop.
• Hip Hop Cardio — A mix of Latin, current, and hip hop dance with basic toning exercises.
• Move and Groove Dance Aerobics — A dance-inspired program blending jazz, modern dance, and aerobics.
• Step — A medium to high intensity cardio workout with intermediate step aerobics choreography.
• Cardio Kickboxing — For all fitness levels.
• Line Dancing — Instructor teaches the latest and greatest old school line dances.
• Cardio Combo — A mix of cardio exercise and strength training.

At a glance

• Ages: 3–18 years old
• Facility hours: Mon: 5:00am - 12:00am; Tue-Fri: 24 hours; Sat: 12:00am - 6:00pm; Sun: 1:00pm - 5:00pm

Last updated November 6, 2026.