ONE Academy of Dance

ONE Academy of Dance offers Mommy & Me for ages 2–3, Creative Movement for ages 3–5, Introduction to Dance for ages 5–7, Beginning Dance for ages 7–9, Introduction to Ballet 1 for ages 7–9, Ballet 1 Foundations for ages 7–9, Advanced Ballet 1 Programs for ages 9+, Ballet 2 for ages 10+, and Ballet 3 for ages 11+. The classes include movement, rhythm, creative expression, coordination, motor skills, musical awareness, musicality, classroom skills, balance, listening skills, confidence, ballet, jazz, contemporary movement, Cecchetti Method ballet, technique, alignment, classroom etiquette, discipline, vocabulary, strength, precision, control, and artistry.

Programs

• Mommy & Me — Ages 2–3 · No experience required. Parent-and-child class introducing movement, rhythm, creative expression, coordination, motor skills, and musical awareness.
• Creative Movement — Ages 3–5 · No experience required; must be potty trained. Playful introduction to dance with movement, musicality, classroom skills, coordination, balance, listening skills, and confidence.
• Introduction to Dance — Ages 5–7 · No experience required. Introduces ballet and basic jazz technique, class structure, terminology, and fundamental movement skills.
• Beginning Dance — Ages 7–9 · No experience required. Introduces formal ballet training, proper alignment, foundational technique, classroom etiquette, and basics of jazz and contemporary movement.
• Introduction to Ballet 1 — Ages 7–9 · Teacher recommendation or new student evaluation required. Introduces the Cecchetti Method of Ballet, foundational technique, alignment, classroom discipline, and ballet vocabulary.
• Ballet 1 Foundations — Ages 7–9
• Advanced Ballet 1 Programs — Ages 9+ · Teacher recommendation or new student evaluation required. Structured ballet training focused on foundational technique, strength, alignment, artistry, and progression.
• Ballet 2 — Ages 10+
• Ballet 3 — Ages 11+ · Cecchetti exam completion required or new student evaluation. Builds on Cecchetti foundation with technique, alignment, strength, coordination, musicality, precision, control, and artistry.

At a glance

• Ages: 2–18 years old
• General schedule: Classes are based on the dancer’s age as of August 1, 2025. The academy offers training programs for ages 2 and up, including Foundations & Enrichment, Preparatory Programs, and Advanced & Pre-Professional Programs. It offers three or more performance opportunities each year.

About the provider

ONE Academy of Dance was founded in 2011. Its mission is to provide high-quality ballet training in a supportive and nurturing environment, with emphasis on self-confidence, strong character, community values, and well-rounded dancers. The academy says it has certified teachers, award-winning teachers, students, and program, and that it is a center for teacher training and continuing education.

Last updated October 25, 2026.