Conquest Self Defense Training Programs

Conquest Self Defense Training Programs offers self-defense classes, grappling/BJJ classes, homeschool sessions, wrestling, special needs martial arts training, strength and conditioning, and womens self defense. The self-defense program teaches the Kajukenbo Ge Shou Dao Self-Defense System. Grappling classes focus on clinches, throws, takedowns, holds, chokes, joint locks, and groundwork.

Programs

• Self-Defense — Classes for kids through adult · Conquest Self Defense is a Kajukenbo Ge Shou Dao academy. Students are instructed in the Kajukenbo Ge Shou Dao Self-Defense System.
• Grappling/BJJ Classes — Classes for kids through adult · Grappling classes focus on clinches, throws, takedowns, holds, chokes, joint locks, and groundwork.
• Homeschool Session — Families who homeschool their children · Students are not separated by age and train together as a class, from beginners to experts.
• Wrestling — Youth in Tacoma and surrounding communities · The CSD Wrestling Club offers wrestling training and team opportunities.
• Special Needs — Children, teens, and adults with special needs · Students will be served and trained in martial arts, with attention to each student’s goals.
• Strength & Conditioning — Athletes · Coaches will guide athletes through a scope and sequence designed to develop a balanced level of fitness.
• Womens Self Defense — Each Monday morning · Learn from a female instructor how to respond and protect yourself in the event of a violent attack.

At a glance

• Ages: 5–18 years old

About the provider

Rusty Tyack is the founder and Head Instructor of Conquest Self Defense. The program was voted 2026 & 2025 Best Martial Arts Academy in Tacoma. Conquest students train from experienced black belt instructors and certified USA Bronze Level USA Wrestling coaches. All training is provided for the cost of a donation, and the classes, programs, and teams are funded entirely by donations from students and private donors.

A Christ-centered Gospel message is presented at each workout, and discipleship is offered during the week.

Last updated October 26, 2026.