Real Neal Sports

Real Neal Sports offers athletic training and performance optimization. Its programs include JR Elite, Elite, Elite Baseball & Softball, Speed & Recovery, Beach Training, and Athletic Mobility. Activities listed in the program facts include speed work, strength training, athleticism drills, injury-prevention movement training, rotational power work, bat speed, lateral movement, hand-eye coordination, swing efficiency, lower-body and core power work, arm-care work, stretching, mobility training, running mechanics, recovery work, sand workouts, mat pilates movements, and dynamic athletic exercises.

Programs

• JR Elite — Ages 10-14
• Elite — Ages 14 & Up · All Sports & Genders. Sports performance program focused on speed, strength, athleticism, and injury prevention through movement training, drills, and skill development.
• Elite Baseball & Softball — High School & Up · Designed to develop rotational power, bat speed, lateral movement, hand-eye coordination, swing efficiency, lower-body and core power, and arm-care work.
• Speed & Recovery — All Ages & Sports · A class blending stretching, mobility training, proper running mechanics, speed development, and recovery work.
• Beach Training — All Ages & Sports · Sand workouts designed to develop stronger, more resilient athletes while reducing injury risk.
• Athletic Mobility — All Ages & Sports · Focuses on mat pilates movements and dynamic athletic exercises to improve flexibility, mobility, core strength, balance, coordination, and movement efficiency.

At a glance

• Ages: 10–18 years old

About the provider

The mission statement says Real Neal Sports focuses on enhancing strength, speed, agility, and overall athletic ability. New clients are asked to register before signing up for any training or programs.

New clients make sure to register before signing up for any training/programs.

Last updated October 28, 2026.