If I Was A Bird Yoga
Flower Hill Promenade Studio, 2650 Via De La Valle, #C-150, Del Mar, CA 92014
About
If I Was A Bird Yoga offers art, yoga, aerial play, low fly aerial yoga, restorative aerial yoga, and aerial yoga with spinners. The program also has Kid & Me Art, Yoga & Aerial Play, Art, Yoga & Aerial Play Kids, Kids/Youth Aerial Yoga, Aerial Yoga Youth, Aerial Yoga for Teens, Mindful Art + Low Fly Aerial Yoga, and Aerial Yoga for pre teen and teen ages.
Programs
- Kid & Me Art, Yoga & Aerial Play — 2yrs and up · Mon 9:30 am; Tue 10:00 am
- Art, Yoga & Aerial Play Kids — 3-5yrs · Mon 10:30 am; Thu 10:30 am
- Kids/Youth Aerial Yoga — 5 1/2yrs and up · Mon 3:30 pm
- Aerial Yoga Youth — 7-10yrs · Mon 4:45 pm; Fri 4:30 pm; Sun 12:00 pm
- Aerial Yoga for Teens — 13-16yrs old · Mon 6:00 pm
- Mindful Art + Low Fly Aerial Yoga — 4-6yrs · Tue 3:30 pm; Wed 3:30 pm
- Aerial Yoga for pre teen and teen ages — 10yrs and up · Tue 4:30 pm
- Aerial Yoga Youth — 8yrs and Up · Wed 4:30 pm
- Low Fly Aerial Yoga + Mindful Art — 4-6yrs · Thu 4:30 pm; Sat 9:30 am
- Restorative Aerial Yoga — 11yrs and Up · Thu 5:30 pm
- Art, Yoga & Aerial Play w/ Stuffy — Kids 3-5yrs · Fri 10:30 am
- Aerial Yoga w/ Spinners — 8yrs and up · Sat 10:30 am
At a glance
- Ages: 2–16 years old
- Current session: October Camps + Events (Oct 2–Oct 31, 2026)
- General schedule: Classes are enrollment based. Reservation is 100% required. No drop ins. A one time $25 first class trial is available if booked through the office, not the parent portal. All classes are for child only and drop off unless specified "Adult + Child".
About the provider
The owner is Tiffany Gullberg. The mission says the studios are designed for today’s modern kid to breathe, celebrate, and thrive through yoga and expressive activities. The program requires reservations for all services, is enrollment based, and does not allow drop ins. A one time $25 first class trial is available if booked through the office, not the parent portal.
Reservations required for all services. All classes are enrollment based. No drop ins. Trial classes must be booked through the office; weekend trial classes must be booked by Friday. If preferred class is full, staff will try to get the child on the roster. The Del Mar contact page says all kids yoga classes coincide with adult classes at CorePower Yoga so adults can drop off kids while they practice.
Last updated October 4, 2026.
Is this your business? There is no cost, but you will be asked to sign up or log in.