Maximize Athletic Performance (MAP)

Maximize Athletic Performance (MAP) offers youth training, high school and college training, adult training, professional athlete training, 1-on-1 training, semi-private training, small group training, team training, and online training. All athletes must complete an initial assessment before training. MAP also offers recovery services that include mobility and recovery-focused sessions.

Programs

• Youth Training — youth · MAP trains youth athletes. All athletes must complete an initial assessment before training.
• High School / College — high school / college · Training offered for high school and college athletes. All athletes must complete an initial assessment before training.
• Adult Training — adults of all fitness levels · Training offered for adults of all fitness levels.
• Professional Athlete — professional athletes · Training offered for professional athletes.

At a glance

• Ages: 14–18 years old

About the provider

MAP was founded by Peter Girgis, who is the Head Performance Coach, a Cal State Dominguez Hills graduate, and an 8+ year sports performance veteran. MAP has developed 10+ MLB draftees, 78+ pro athletes, and 234+ D1 scholarship commits. Its mission is to develop stronger, faster, and more resilient athletes through elite training, intentional coaching, and a commitment to long-term health, performance, and personal growth.

• 1-on-1 Training — MAP offers 1-on-1 training.
• Semi-private Training — MAP offers semi-private training.
• Small Group Training — MAP offers small group training.
• Team Training — MAP offers team training.
• Online Training — $200 per month · Custom monthly program delivered through the app with video demos, personalized meal plans, and direct messaging.

All athletes must complete an initial assessment before training. Most athletes train 3–5 times per week, depending on goals, season, and training level. Recovery services include mobility and recovery-focused sessions.

Last updated September 14, 2026.