Sampa Martial Arts and Fitness

Sampa Martial Arts and Fitness offers Kid’s Martial Arts/Jiu Jitsu for children as young as 3, Teen’s Martial Arts/Jiu Jitsu, Adult Jiu Jitsu, Women Jiu Jitsu and Kickboxing, No Gi Jiu Jitsu/MMA, Kid’s Kickboxing, Adult Kickboxing, Boxing, Self Defense, 5 am and 6 am Jiu Jitsu, Judo and Sambo, and Fitness classes. The program also lists age ranges from 3 to 19.

Programs

• Kid’s Martial Arts/Jiu Jitsu — children as young as 3 · Kids martial arts and jiu jitsu program.
• Teen’s Martial Arts/Jiu Jitsu — teens · Teen martial arts and jiu jitsu program.
• Adult Jiu Jitsu — adults · Adult Brazilian Jiu-Jitsu program.
• Women Jiu Jitsu and Kickboxing — women · Women’s jiu jitsu and kickboxing program.
• No Gi Jiu Jitsu/MMA — No-gi jiu jitsu and MMA classes.
• Kid’s Kickboxing — Kids kickboxing program.
• Adult Kickboxing — adults · Adult kickboxing program.
• Boxing — Boxing classes.
• Self Defense — Self defense classes.
• 5 am and 6 am Jiu Jitsu — 5 am and 6 am · Early morning jiu jitsu.
• Judo and Sambo — Judo and Sambo classes.
• Fitness — Fitness classes.

At a glance

• Ages: 3–18 years old
• Facility hours: Monday 06:00 AM – 10:00 PM; Tuesday 06:00 AM – 10:00 PM; Wednesday 06:00 AM – 10:00 PM; Thursday 06:00 AM – 10:00 PM; Friday 06:00 AM – 10:00 PM; Saturday 06:00 AM – 10:00 PM; Sunday Closed

About the provider

Ryan Blau said, “My son and I are training here together and both love it. Great academy with a family feel!” Kris Freeman said Sampa is “big enough to keep u learning and changing but small enough to be friendly, inviting and oh so challenging,” and Al Gonzales said he placed his 7-year-old son in jiu jitsu there.

What families say

“My son and I are training here together and both love it. Great academy with a family feel!” — Ryan Blau

“Sampa is big enough to keep u learning and changing but small enough to be friendly, inviting and oh so challenging. If you want to work out and never be bored, u got to join a bootcamp session. It is awesome. Julie is the best! Always on point! She knows her stuff and is always willing to help you be a better you. Very cool gym!” — Kris Freeman

“I have been in martial arts for most of my life and I can say that I love everything about sampa, All the instructor are great .when it came time to put my 7 year old son in jiu jitsu I looked around even out of my area.we made sampa to be place we call home.. Thank you Sampa Family.....” — Al Gonzales

Last updated October 7, 2026.