Yoga Rascals

La Mesa Community Center, 4975 Memorial Dr, La Mesa, CA 91944

mapLa Mesa Community Center, 4975 Memorial Dr, La Mesa, CA 91944

About

Yoga Rascals offers kids yoga classes, after-school yoga, preschool yoga, family yoga classes, yoga for teens, tween and teen yoga, private yoga classes, and yoga in schools during P.E. time. The program also offers Yoga Rascals Summer Camps where campers go on different yoga adventures each day, learn numerous yoga poses, play yoga games, relax with imaginative yoga stories, go on nature walks, and do arts and crafts projects to take home. Additional offerings include Yoga Rascals Club imaginative online yoga adventures, Hatha Yoga Flow classes on Zoom and in person, yoga assemblies for ages 5–10, sound bath meditation, yoga and sound experiences, teacher training, and yoga products.

• Ages: 3–17 years old

Yoga Rascals is dedicated to enhancing children’s lives through yoga by creating a nurturing and fun environment and supporting development and learning so children may realize their fullest potential. The program has been taught in preschools, elementary schools, libraries, and through YMCA community outreach, and later expanded to high schools, yoga studios, and community centers. Yoga Rascals classes are offered in various locations in the San Diego and Sacramento areas, and classes are described as affordable, with partial scholarships available to low-income families.

Yoga Rascals was established in 2007, after its program had already been taught in various venues from the onset. The organization has been training children’s yoga teachers since 2009, and in 2012 it became the first Yoga Alliance approved Registered Children’s Yoga School (RCYS) in California. Its 95-hour course qualifies participants for Yoga Alliance registration as a Registered Children’s Yoga Teacher (RCYT), and the children’s yoga program is described as steeped in 18 years of experience teaching yoga to kids. The program is described as “inspired by children, praised by teachers, and acclaimed by parents,” and it offers programs for people of all ages.

Yoga Rascals was founded by Sünje O’Clancy, MA, E-RYT, RCYT, RPYT, who began teaching yoga to students of all ages in 1998.

Last updated June 10, 2026.

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