About
One Martial Arts offers karate classes and related activities, including Excellent Kids (3-5), Youth Karate (6-11), Teen Karate (12-17), Adult Karate (17+), and Fitness Kickboxing. The program also provides Afterschool Pick Up and Kids FUN Camp (5-12), as well as summer camp options. The dojo itself is very organized and clean.
• Ages: 3–17 years old
Parents describe a free trial class that can be booked easily online, where kids’ names are displayed on a big sign and a free t-shirt is provided, with first-timers doing a board breaking at the end of the trial class. For the first regular class, a uniform is ready at the front desk, and families use an app with categorized instructional videos that kids can use to practice, along with an iPad check-in on arrival and after-class lollipops next to the check-in. Classes are described as blending skill-training and fun, including games like freeze tag, and students earn sticker stripes leading up to different color belts. Families note flexibility of class schedules and the option to make up missed sessions with a personalized virtual class. In the Afterschool Pick Up program, parents report that the schedule aligns closely with the school district calendar, including minimum days and parent-teacher conference weeks with early pickups, and that time is set aside for homework, snacks, and physical activity, with an emphasis on life values such as responsibility and personal growth. Multiple parents describe instructors as patient, positive, strict yet encouraging, and very organized, and mention that the facility is always clean and ready for kids, with an atmosphere they describe as welcoming, well-organized, and full of energy. One parent notes that One Martial Arts’ presence and work in the Millbrae community is recognized, and several parents mention long-term participation, including children attending since kindergarten, progressing toward black belt, and returning for summer camps at ages 6 and 7.
Last updated May 13, 2026.
• Ages: 3–17 years old
Parents describe a free trial class that can be booked easily online, where kids’ names are displayed on a big sign and a free t-shirt is provided, with first-timers doing a board breaking at the end of the trial class. For the first regular class, a uniform is ready at the front desk, and families use an app with categorized instructional videos that kids can use to practice, along with an iPad check-in on arrival and after-class lollipops next to the check-in. Classes are described as blending skill-training and fun, including games like freeze tag, and students earn sticker stripes leading up to different color belts. Families note flexibility of class schedules and the option to make up missed sessions with a personalized virtual class. In the Afterschool Pick Up program, parents report that the schedule aligns closely with the school district calendar, including minimum days and parent-teacher conference weeks with early pickups, and that time is set aside for homework, snacks, and physical activity, with an emphasis on life values such as responsibility and personal growth. Multiple parents describe instructors as patient, positive, strict yet encouraging, and very organized, and mention that the facility is always clean and ready for kids, with an atmosphere they describe as welcoming, well-organized, and full of energy. One parent notes that One Martial Arts’ presence and work in the Millbrae community is recognized, and several parents mention long-term participation, including children attending since kindergarten, progressing toward black belt, and returning for summer camps at ages 6 and 7.
Last updated May 13, 2026.
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