GrassRoots Youth Program

GrassRoots Youth Program is a year-round track and field program with school year training on Sunday at 10 AM, Monday at 4:30 PM, and Tuesday and Thursday at 4:15 PM. Summer training is on Mondays, Wednesdays, and Thursdays, with occasional Saturday practices at 5:30 PM. No tryouts or qualifying standards are required, and participants can take part in Track & Field meets, Cross Country races, and nearby road races.

Programs

• GrassRoots Youth program — Elementary & middle school; 4th to 8th graders; no experience required; if you have a 3rd grader you feel can follow directions and stay on task, give us a call · School year training: Sunday 10 AM, Monday 4:30 PM, Tuesday/Thursday 4:15 PM; Summer training: Mondays, Wednesdays, Thursdays, with occasional Saturday practices (optional), 5:30 PM
• College For Kids (CFK) 2-Week Program — Youth · Weekly Mon, Tue, Wed, Thu, 09:00 AM - 10:30 AM

At a glance

• Ages: 8–14 years old
• General schedule: Year-round; school year training and summer training

About the provider

GrassRoots Athletics began in 1998. Its mission is to create a safe, inclusive environment where young athletes of all levels can grow in confidence, develop leadership, and build lasting resilience on and off the course.

No tryouts or qualifying standards. Registration fee includes the first month’s dues; month-to-month dues thereafter, no contracts. Practice attendance is flexible. Competing is not a must, but is encouraged. Participants can take part in Track & Field meets, Cross Country races, and nearby road races.

What families say

“My son loves running with Grassroots Athletics! The high quality of coaching along with a supportive team atmosphere makes this the perfect team for kids. The coaches are able to work with athletes of all levels from novice to experienced. It is a good mix of competition with fun.” — Julianne L.

“The coaches at GrassRoots Athletics are excellent! They are welcoming, knowledgeable, flexible, and supportive. They are capable of working with youth of all ages and abilities. In just 6 months our son has improved greatly in his form, strength, and endurance. It is a wonderful team to be a part of!” — Brian M.

“The Grassroots Staff is the most patient and compassionate group of coaches I have ever experienced. They foster a supportive environment, where all members of the team encourage and motivate one another. They have provided a truly rewarding experience for my daughter.” — Laura M

Last updated October 6, 2026.