Napa Aerial Fit Youth Program

Napa Aerial Fit Youth Program includes activities such as Aerial Silks, Aerial Lyra, Pole Fitness, Aerial Hammock, Aerial Yoga, Aerial Kids, Youth Classes, Aerial Hoop, Handstands, Flexibility, Aerial Littles, Aerial Minis, Hammock Dance, Dance, Ballet, Jazz, and basic gymnastics. Youth students work on specific skills including climbs, foot-locks, hipkeys, thigh locks, pull overs, straddle backs, vine climbs, spiny poses, conditioning, strengthening, Vinyasa yoga, Y-scale, and balancing poses. The program includes small group training in silks and aerial hoop, along with quality stretch and cool downs.

• Ages: 2–16 years old
• Schedule: Aerial Silks classes are 75 minutes, Aerial Lyra classes are 75 minutes, Pole Fitness Skills classes are 60 minutes, Aerial Hammock and Aerial Yoga Skills classes are 75 minutes, Aerial Kids classes for ages 5–8 years are 60 minutes, and Youth Classes for ages 8–17 years are 75 minutes

Napa Aerial Fit has been serving Napa Valley since 2012. The youth program includes Adult & Youth Classes, with Adult Classes for ages 13 years and up, Youth Skills for ages 8–16 years, Aerial Littles for ages 5–7 years, and Aerial Minis for ages 2–4 years. The program states that no previous experience is needed for Aerial Kids, that all levels are welcome for Aerial Lyra and Youth Classes, and that pre-requirements for some classes include a positive attitude. The mission for youth students includes building confidence and strength, understanding the power of commitment and dedication, using warm ups influenced by ballet skills and gymnastics technique, setting goals together, cheering each other on, creating a safe space, and keeping classes fun so students look forward to their weekly classes. The program states, “Our goal is to provide you wings to fly and roots to grow,” and notes that it looks forward to building the program and having all options by December 2021.

Last updated March 21, 2026.