Lift Like a Girl Weightlifting Camp

Studies show adolescent girls who participate in structured weightlifting activities have a more positive self-image, greater emotional resilience and significantly improved body esteem. Give your daughter the gift of the confidence that comes with strength this summer.

Choose from one of our week long sessions offering a fun, supportive, encouraging space to learn the benefits of weightlifting through games and attentive instruction.

Make new friendships and build life long skills while having loads of fun.

Lift Like a Girl Weightlifting Camp will focus on teaching young girls to move with power and confidence all while empowering young women in a supportive, all-girl environment. Strong is Beautiful!

Camp runs from 9 am - 3 PM

Two sessions to choose from:

June 22nd - June 26th

July 20th - July 24th

Age range: entering 3rd-7th Grade