Lift Like a Girl Weightlifting Camp

Studies show adolescent girls who participate in structured weightlifting activities have a more positive self-image, greater emotional resilience and significantly improved body esteem. Give your daughter the gift of the confidence that comes with strength this summer.Choose from one of our week long sessions offering a fun, supportive, encouraging space to learn the benefits of weightlifting through games and attentive instruction. Make new friendships and build life long skills while having loads of fun.Lift Like a Girl Weightlifting Camp will focus on teaching young girls to move with power and confidence all while empowering young women in a supportive, all-girl environment. Strong is Beautiful!Camp runs from 9 am - 3 PMTwo sessions to choose from:June 22nd - June 26thJuly 20th - July 24thAge range: entering 4th-9th Grade