About
Martial Arts includes Muay Thai, MMA, BJJ, Health & Performance, Kickboxing, and Boxing. The program page says, "Beginners, competitors, and people rebuilding their health all train here." It also says no experience is required and the first class is beginner-friendly.
Programs
- Martial Arts — Adults; the program page says "Beginners, competitors, and people rebuilding their health all train here." · Programs listed on the site include Muay Thai, MMA, BJJ, Health & Performance, Kids Martial Arts, Kickboxing, Boxing, and Thailand Camps.
At a glance
- General schedule: The schedule page lists training blocks Monday through Friday, with classes at 10:00 AM, 11:00 AM, 12:00 PM, 7:00 PM, 8:00 PM, and 9:00 PM; Saturday has Competition Team Session at 10:00 AM and Private Training by Appointment at 11:30 AM; Sunday is by appointment for Recovery, Private Coaching, and Thailand Camp Consults.
- Facility hours: Monday through Friday classes: 10:00 AM to 1:00 PM; Monday through Friday classes: 7:00 PM to 10:00 PM; Weekends: No formal classes; Private training: By appointment, 6:00 AM to 11:00 PM daily
About the provider
Coach Dan Black is listed as the leader. The site says he is a BJJ black belt with 20+ years producing world-class fighters, has coached Nick Diaz, Nate Diaz, and Gilbert Melendez, and has spent 20 years in the fight game. The site also says Team Black produced Glory Kickboxing ranked fighters Xavier Vigney (#3) and Matt Baker (#5).
No experience required. First class is beginner-friendly. No contracts. No pressure to spar on day one. No sparring pressure on day one. Beginners are welcomed and given a clear starting point in the fundamentals before moving into more complex work.
What families say
“Best Muay Thai / MMA gym in the Bay Area. I originally started to lose weight, but I ended up learning new life skills and had my first Muay Thai fight last December. I’m looking forward to my next one. I ended up losing over 40 lbs since I started. Coach Dan is super cool and knowledgeable. Everyone in the gym is friendly and patient.” — Miguel Flores
Last updated August 19, 2026.
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