CrossFit Reform Youth Programs

CrossFit Reform Youth Programs includes structured youth programs for kids and teens. Kids ages 6-11 are in structured 8-week programs, and teens ages 12-17 are offered year round to all levels.

Programs

• Group Training — High-energy strength and conditioning sessions. Ideal for beginners, intermediate, and advanced adults (18-88). Focus: strength, endurance, and functional fitness.
• Kids Program — Kids (6-11 years old) · Fun training that builds strength and confidence. Focus: learn skills, be safe, enjoy fitness.
• Personal Training — All ages and fitness levels · $60 per session · Custom coaching focused on your goals. One-on-one coaching, custom workouts, and full accountability.
• Youth Programs — Kids (6-11 years old); Teens (12-17 years old) · Structured youth programs for kids and teens. Kids (6-11) are in structured 8-week programs. Teens (12-17) are offered year round to all levels.
• Group Fitness — Coach-led workouts designed to build strength, endurance, and overall fitness with scalable programming. Includes CrossFit-style workouts and Forever Fit for 55+.
• HYROX Training — HYROX training for fitness racing; structured, high-energy training program.
• Sports Performance Training — Helps athletes build strength, speed, agility, and endurance. Designed for soccer, basketball, football, and more.

At a glance

• Ages: 6–17 years old
• Price range: $60 per session
• Facility hours: Mon 5:30AM–7:30PM; Tue 5:30AM–7:30PM; Wed 5:30AM–7:30PM; Thu 5:30AM–7:30PM; Fri 5:30AM–6:30PM; Sat 7:00AM–11:00AM; Sun 9:00AM–10:30AM

About the provider

CrossFit Reform was established in 2013. The leadership team includes Eric Conner, Owner, Kid's Coach & Personal Trainer; Nicole St. Pierre, Coach/Office Manager; Corey Smith, Coach; Lauren Muttram, Youth Coach/Coach; Dennis Cajigal, Coach; Jolene Mielke, Coach/Nutrition Coach; and John Ladd, Head Coach. The mission statement says the gym is built around strength and healthy habits for the long haul, with expert coaching, positive culture, supportive community, intelligent programming, encouraging instruction, and accountability.

For youth programs: Kids (6-11) are offered in structured 8-week programs. Teens (12-17) are offered year round to all levels. For group training, newcomers to CrossFit are required to go through the On-Ramp Program first. The gym offers a No-Sweat Intro to get started.

Last updated October 25, 2026.