Traverse Fitness Ninja Classes

Traverse Fitness Ninja Classes include ninja training in classes for aspiring ninjas and athletes. Participants learn techniques to tackle American Ninja Warrior obstacles such as the Warped Wall, Shrinking Steps, and Block Run. The program offers a Beginner Class, an Advanced Class, Open Gym, Warmup, Strength Conditioning, and Level Testing.

• Ages: 6–15 years old
• Schedule: Cycle of 6 classes in 6 weeks, with Level Testing on the 7th week

All classes are run by certified Traverse Coaches. The Advanced Class requires achieving Level 3 or higher in Level Testing, with this requirement increasing to Level 4 in August. Through Level Testing, participants can earn a Level Headband. Open Gym is available for all ages 6 and up, and free WiFi is available for all guests. Everyone entering the facility, including participants and spectators, must complete a waiver. Children must be at least six years old to participate in classes, open gym, parties, camps, and Pro Team. For safety, participants must wear lace-up athletic footwear, and comfortable athletic attire is recommended. The gym can get quite cold in the winter even with heaters on, so guests are advised to dress accordingly. Outside food and drink may be brought, but cake and ice cream are only allowed with a birthday party reservation, and all food and drink must stay in designated eating areas and off the gym floor. The program states a mission to provide a fun, safe environment for all ages and skill levels to move, exercise, socialize, learn, and gain new skills, and describes a culture of inspiration, community, and fun in everything offered.

Last updated July 3, 2026.