Synergy Jiu-Jitsu Academy Kid's Program

Synergy Jiu-Jitsu Academy Kids Program offers kids classes in Brazilian Jiu Jitsu for ages 5 to 16, with classes based on age and skill level. The program includes basic classroom etiquette, social skills, balance, positional and body awareness, foundational Jiu Jitsu, bully prevention, and stranger awareness for ages 5 to 9. For ages 9 to 15, it includes foundational techniques, sportive Jiu Jitsu, situational bully defense, controlled sparring, character-building, jiu jitsu theory and practice, and competition preparation.

Programs

• Kids Classes — 5 to 16 years old · Teaches Brazilian Jiu Jitsu; classes based on age and skill level.
• 5-9 Year Olds — 5 to 9 years old · Focuses on basic classroom etiquette, social skills, balance, positional and body awareness, foundational Jiu Jitsu, bully prevention, and stranger awareness.
• 9-15 Year Olds — 9 to 15 years old · Focuses on foundational techniques, sportive Jiu Jitsu, situational bully defense, controlled sparring, character-building, jiu jitsu theory and practice, and competition preparation.

At a glance

• Ages: 5–16 years old

About the provider

Synergy Jiu-Jitsu Academy has been teaching Jiu-Jitsu in Rocklin since 2009, and the site says the academy has an over-10-year history. The academy says its mission is "Healthy, Happy, Smart." It also says the instructors are full-time, professional instructors with decades of experience teaching martial arts to kids, with a collective 60 years of experience between them.

• Free trial classes — Children · A week of free trial classes is offered.

A free trial week is offered. To use it, schedule a class by email, bring a t-shirt and shorts, wear flip flops, arrive at least 10 minutes early, and have a parent or guardian fill out a student application and waiver before the first trial class. The academy says it does not require long-term contracts or use high pressure sales tactics. Family rates and other discounts are mentioned, but no prices are stated.

Last updated October 26, 2026.