About
Natomas Dance and Fitness offers Dance and Fitness. Its 2025 Fitness Schedule includes Cardio Hip Hop or Kickboxing on Monday at 7:00 pm, Barre Fusion on Tuesday and Wednesday at 6:30 pm, Adult Tap on Thursday at 7:00 pm, and Sweaty Shelly Trampoline on Saturday at 9:30 am.
Programs
- Dance
- Fitness
At a glance
- General schedule: 2025 Fitness Schedule: Monday 7:00pm – Cardio Hip Hop or Kickboxing; Tuesday 6:30pm – Barre Fusion; Wednesday 6:30pm – Barre Fusion; Thursday 7:00pm – Adult Tap; Saturday 9:30am – Sweaty Shelly Trampoline
About the provider
Before enrolling in any class, online registration and waiver of liability forms are required. Enrollment is month-to-month until cancellation. The annual enrollment fee is $50 per student, $25 for each additional dancer, and family enrollment is capped at $100. Monthly fees are charged on the 1st of every month, no refunds are given on enrollment fees or paid monthly fees, drop forms must be turned in by the 15th of the month to avoid automatic payment for the following month, and makeup classes must be scheduled at least 24 hours in advance.
Before enrolling in any class, online registration and waiver of liability forms are required. Enrollment is month-to-month until cancellation. Annual enrollment fee is $50 per student; each additional dancer is $25; family enrollment is capped at $100. Enrollment is required for both dance and fitness students. Monthly fees are charged on the 1st of every month. No refunds on enrollment fees or paid monthly fees. Drop forms must be turned in by the 15th of the month to avoid automatic payment for the following month. Makeup classes must be scheduled at least 24 hours in advance.
Last updated September 24, 2026.
Is this your business? There is no cost, but you will be asked to sign up or log in.