About
Youth Sports includes youth basketball, youth soccer, martial arts, teen strength, and youth handball. Youth basketball focuses on core basketball skills, teamwork, leadership, and making new friends, while building character, values, and confidence through teamwork and discipline. Youth soccer has no try-outs, no one gets cut, and there are no benchwarmers, and it emphasizes character development, teamwork, and good sportsmanship in a fun and supportive environment. Martial arts classes focus on fitness and conditioning as well as teaching the movements and stances of each martial arts discipline, and are described as encouraging and non-intimidating. The teen strength program helps teens learn foundational movement patterns such as the squat, bench press, and deadlift, and work on planning to meet their fitness goals. Youth handball develops hand-eye coordination, footwork, balance, and both hands equally, with fun drills to develop skills beneficial in every sport. Once the program begins, no refunds or credits are issued for missed sessions, practices, or games, and pro-rated refunds are only considered in rare extenuating circumstances, with no refunds for individually missed sessions, practices, or games, including absences due to common illnesses, scheduling conflicts, vacations, or other short-term circumstances.
• Ages: 5–17 years old
YMCA of Silicon Valley is a not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. YMCA of Silicon Valley has been listening and responding to the most critical social needs in the community for over 150 years. YMCA of Silicon Valley strengthens the Silicon Valley community through programs and services, including partnerships, and is committed to advancing equity through intentional action, accountability, and care for one another. The teen strength program is led with the guidance of a certified personal trainer. John T. Ehrbar is the President and Chief Executive Officer of YMCA of Silicon Valley, effective January 26, 2026.
Last updated June 18, 2026.
• Ages: 5–17 years old
YMCA of Silicon Valley is a not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. YMCA of Silicon Valley has been listening and responding to the most critical social needs in the community for over 150 years. YMCA of Silicon Valley strengthens the Silicon Valley community through programs and services, including partnerships, and is committed to advancing equity through intentional action, accountability, and care for one another. The teen strength program is led with the guidance of a certified personal trainer. John T. Ehrbar is the President and Chief Executive Officer of YMCA of Silicon Valley, effective January 26, 2026.
Last updated June 18, 2026.
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