About
Marin Waves Track & Field Club offers specialized track training, field event training, sports speed training, and agility training. Training session gear includes running shoes, athletic socks, a T-shirt or sweatshirt, and shorts or sweatpants. Participants bring per session or package payment to the session or send payment prior to the session.
• Ages: 6–18 years old
• Schedule: Training session days, times, and locations are listed on the Practice Schedule page, with a private schedule available through the Private Schedule button
• Price: Payment options: Venmo @David-Hay-32, Zelle 415-272-1225, cash, or checks made out to Marin Waves Track Club
The Marin Waves Track & Field Club LLC is designed to provide specialized training in a variety of track and field events, as well as training for athletes in all sports for increased agility, power, and speed. Individualized training programs are created to suit the goals and interests of each athlete, within a fun and supportive team atmosphere. The club is designed for youth, high school, open, and masters athletes interested in improving their skills. Athletes are taught topics including proper warm-up and game preparation, correct event mechanics, race strategies, mental preparation, training schedules, and strength development.
The club was founded in 2007. The Club Founder and Head Coach is David Hay, who holds a B.S. from Ithaca College, an M.A. from San Jose State University, a California Clear Level Teaching Credential, and a USATF Level 2 certification in jumps. Marin Waves Track & Field Club is a USA Track and Field Club (#38-0333) in the USA Track & Field Pacific Association and an AAU Track and Field club (W34ATF, District-Pacific). The club lists achievements including youth national champion awards, USATF Masters national champions, national Junior Olympic and New Balance All-American awards, AAU West Coast Nationals champions, AAU National Indoor and Outdoor Top 8 awards, World Masters Athletics champion and runner-up honors, Masters USATF All-American awards, CIF State High School Championship medals, U20 US Championships qualifiers, a U20 100m finalist in 2024, a California High School Winter Championship girls 60 meters champion in 2025, and the fastest high school freshman girl in the U.S. 100m in 2023 based on athletic.net rankings for the 2023 high school season.
Past and present high school athletes have come from schools throughout the Bay Area, including Albany, Archie Williams, Bay, Berkeley, Branson, Convent, Crystal Springs Uplands, Las Plumas, Lick-Wilmerding, Lowell, Lycee Francais SF, Marin Academy, Marin Catholic, Monta Vista (San Jose), Novato, Petaluma, Pleasant Valley, Redwood, Sacred Heart Cathedral, Saint Francis (San Jose), Saint Ignatius, Saint Mary's (East Bay), Saint Vincent de Paul, San Domenico, San Marin, San Rafael, Summit Prep (Redwood City), Tamalpais, Terra Linda, and University. The club identifies as a USATF/AAU youth-masters track and field club with ability levels from beginners to advanced and elite, and age groups including Youth (6–14), High School (15–18), Open (19–39), and Masters (40+). The current season is listed as Spring 2026, and easy steps to join are outlined, including club registration and optional USATF registration for competing in meets.
Last updated May 29, 2026.
• Ages: 6–18 years old
• Schedule: Training session days, times, and locations are listed on the Practice Schedule page, with a private schedule available through the Private Schedule button
• Price: Payment options: Venmo @David-Hay-32, Zelle 415-272-1225, cash, or checks made out to Marin Waves Track Club
The Marin Waves Track & Field Club LLC is designed to provide specialized training in a variety of track and field events, as well as training for athletes in all sports for increased agility, power, and speed. Individualized training programs are created to suit the goals and interests of each athlete, within a fun and supportive team atmosphere. The club is designed for youth, high school, open, and masters athletes interested in improving their skills. Athletes are taught topics including proper warm-up and game preparation, correct event mechanics, race strategies, mental preparation, training schedules, and strength development.
The club was founded in 2007. The Club Founder and Head Coach is David Hay, who holds a B.S. from Ithaca College, an M.A. from San Jose State University, a California Clear Level Teaching Credential, and a USATF Level 2 certification in jumps. Marin Waves Track & Field Club is a USA Track and Field Club (#38-0333) in the USA Track & Field Pacific Association and an AAU Track and Field club (W34ATF, District-Pacific). The club lists achievements including youth national champion awards, USATF Masters national champions, national Junior Olympic and New Balance All-American awards, AAU West Coast Nationals champions, AAU National Indoor and Outdoor Top 8 awards, World Masters Athletics champion and runner-up honors, Masters USATF All-American awards, CIF State High School Championship medals, U20 US Championships qualifiers, a U20 100m finalist in 2024, a California High School Winter Championship girls 60 meters champion in 2025, and the fastest high school freshman girl in the U.S. 100m in 2023 based on athletic.net rankings for the 2023 high school season.
Past and present high school athletes have come from schools throughout the Bay Area, including Albany, Archie Williams, Bay, Berkeley, Branson, Convent, Crystal Springs Uplands, Las Plumas, Lick-Wilmerding, Lowell, Lycee Francais SF, Marin Academy, Marin Catholic, Monta Vista (San Jose), Novato, Petaluma, Pleasant Valley, Redwood, Sacred Heart Cathedral, Saint Francis (San Jose), Saint Ignatius, Saint Mary's (East Bay), Saint Vincent de Paul, San Domenico, San Marin, San Rafael, Summit Prep (Redwood City), Tamalpais, Terra Linda, and University. The club identifies as a USATF/AAU youth-masters track and field club with ability levels from beginners to advanced and elite, and age groups including Youth (6–14), High School (15–18), Open (19–39), and Masters (40+). The current season is listed as Spring 2026, and easy steps to join are outlined, including club registration and optional USATF registration for competing in meets.
Last updated May 29, 2026.
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