House of Discipline - Martial Arts San Diego
House of Discipline, 637 Sweetwater Rd, Spring Valley, CA 91977
About
House of Discipline - Martial Arts San Diego is a 4 Style School where students train in self-defense, Boxing, Kickboxing, Muay Thai, Tae Kwon Do, Karate, and Pankration. The program also offers Women's ONLY MMA fitness classes and a full adult self-defense program. Classes are described as beginner-friendly and a "No Ego Zone," with all classes noted as female-friendly.
• Ages: 5–18 years old
• Schedule: Business hours Monday–Thursday, 9am–8:30pm; new class trials available Monday–Wednesday
House of Discipline - Martial Arts San Diego specializes in kids and teen classes, with age-specific child classes for 5–6 year olds, 7–8 year olds, and 9–11 year olds, and age-specific teen classes for 12–13 year olds, 14–15 year olds, and 16–17 year olds. The program states that it specializes in child and teen confidence, focus, discipline, and character development. Children's classes use different uniforms for the different styles they are learning, while teen and adult classes only require a House of Discipline t-shirt. Memberships are month-to-month, trial classes are free, and there are no contracts, and it generally takes 3–4 years to get a black belt depending on the student and their dedication.
House of Discipline has been in the community since 1984 and describes itself as having thousands of satisfied customers since that time. The program states that over 8,000 students have been trained, over 7,500 have graduated from high school, and over 2,725 have graduated from college. Master De La Rosa, also referred to as Master D, is at the helm of House of Discipline - Martial Arts San Diego and is described as a pillar in the San Diego community since 1984. The team includes six martial arts coaches with decades of teaching experience.
The stated mission of Master De La Rosa is to give children in this community a path to a better life through education, confidence, and discipline. The program is described as "As Seen On." Testimonials from families in San Diego and Lemon Grove describe changes in their children's confidence, responsibility, leadership, and life skills, and they credit Master De La Rosa's coaching technique, goals, and mission, as well as the effects of martial arts at home, at school, and in the future.
Last updated July 9, 2026.
• Ages: 5–18 years old
• Schedule: Business hours Monday–Thursday, 9am–8:30pm; new class trials available Monday–Wednesday
House of Discipline - Martial Arts San Diego specializes in kids and teen classes, with age-specific child classes for 5–6 year olds, 7–8 year olds, and 9–11 year olds, and age-specific teen classes for 12–13 year olds, 14–15 year olds, and 16–17 year olds. The program states that it specializes in child and teen confidence, focus, discipline, and character development. Children's classes use different uniforms for the different styles they are learning, while teen and adult classes only require a House of Discipline t-shirt. Memberships are month-to-month, trial classes are free, and there are no contracts, and it generally takes 3–4 years to get a black belt depending on the student and their dedication.
House of Discipline has been in the community since 1984 and describes itself as having thousands of satisfied customers since that time. The program states that over 8,000 students have been trained, over 7,500 have graduated from high school, and over 2,725 have graduated from college. Master De La Rosa, also referred to as Master D, is at the helm of House of Discipline - Martial Arts San Diego and is described as a pillar in the San Diego community since 1984. The team includes six martial arts coaches with decades of teaching experience.
The stated mission of Master De La Rosa is to give children in this community a path to a better life through education, confidence, and discipline. The program is described as "As Seen On." Testimonials from families in San Diego and Lemon Grove describe changes in their children's confidence, responsibility, leadership, and life skills, and they credit Master De La Rosa's coaching technique, goals, and mission, as well as the effects of martial arts at home, at school, and in the future.
Last updated July 9, 2026.
Is this your business? There is no cost, but you will be asked to sign up or log in.