The Adaptive Athlete

The Adaptive Athlete offers Mini Ninja Class, a 45-minute class for ages 4-6 with strength, balance, coordination, obstacle challenges, speed trials, floor skills, trampoline skills, and climbing skills. It also offers Ninja Class for ages 6-12 with speed, agility, fundamental gymnastics, introductory martial arts, parkour, and obstacle courses, plus volleyball, basketball, and adaptive programs for children, teens, and adults.

Programs

• Mini Ninja Class — 4-6 · 45-minute class focused on strength, balance, coordination, obstacle challenges, speed trials, floor skills, trampoline skills, and climbing skills.
• Ninja Class — 6-12 · 60-minute class combining speed, agility, fundamental gymnastics, introductory martial arts, parkour, and obstacle courses.
• Mini Ballers: Volleyball Class — 4-7 · 45-minute volleyball class for kids ages 4-7 to learn the basics of volleyball through drills and games.
• Volleyball Skills Class — 7-14 · 60-minute class focused on fundamental volleyball skills, gameplay techniques, teamwork, and social skills.
• Kids Basketball Class — 6-12 · 45-minute basketball class introducing fundamentals through drills, guided instruction, and small-sided gameplay.
• Adaptive Group Fitness Class — 18+ years · 60-minute adaptive fitness class for individuals across physical, cognitive, and adaptive levels of functioning; small groups of 8-10 athletes.
• Adaptive Basketball Class — 18+ years · 45-minute adaptive basketball class for adults with adaptive needs covering dribbling, shooting, passing, defense, rebounding, and footwork.
• Adaptive Gymnastics Class — 3-10 years · 45-minute adaptive gymnastics class for children ages 3-10 with developmental disorders or other adaptive needs; adult participation required.
• Adaptive Volleyball Class — 18+ Years · 45-minute adaptive volleyball class for adults with adaptive needs covering serving, passing, setting, blocking, and rotating.
• Adaptive Pre-Teen Fitness — 9-17 Years · 45-minute adaptive pre-teen fitness class targeting fitness, fun, social skills, strength, endurance, balance, coordination, mobility, sensory, agility, sportsmanship, and game strategy.
• Adaptive Pickleball — 18+ Years · 45-minute adaptive pickleball program introduced every 6 weeks to key rules, strategies, and techniques for singles and doubles play.
• Summer Camp 2026 — 5-12 · Monday-Thursday, 8:30 AM to 1:00 PM · The camp runs June 8th - August 13th and offers themed activities.

At a glance

• Ages: 3–18 years old

About the provider

The Adaptive Athlete says it provides a safe, friendly, and fun environment for fitness and specialized programs for all ages and abilities. Its mission states that quality of life can be improved through movement, inclusion, and socialization.

Adult participation is required for Adaptive Gymnastics Class. Adaptive Group Fitness classes are in small groups of 8-10 athletes.

What families say

“We love Adaptive! My daughter has been doing gymnastics here for 2 years now and she has grown and learned so much. My toddler and niece have also started classes too and look forward to it every week. As a mom I love how clean this place is and their friendly instructors.” — Laura L.

“We love our classes here! My daughter and I do the toddler gymnastics classes together and my son takes Ninja class. The coaches are super encouraging and the staff are all friendly.” — Stephanie C.

“My daughter has Down syndrome and attends soooo many classes here and absolutely LOVES it. I've seen improvement in her muscle tone and stability. The staff is amazing!” — Sandra C.

Last updated October 21, 2026.