Kidokinetics

Kidokinetics offers high-energy sports and physical education classes, camps, and special events where kids take part in Stretch, Warm Up, SportsPlay for sport introduction and skill development, and Cool Down with push ups and sit ups. Each class includes a lesson that teaches kids basic anatomy and physiology. The program is described as an all-around sports fitness program for children of all ages and brings a trained coach and all needed equipment directly to the site.

• Ages: 1–10 years old

Kidokinetics is a locally owned sports enrichment and physical education program that has been keeping kids moving with fun-filled sports and fitness since 1996 and has been introducing kids to movement through sports and physical education for nearly three decades. The program uses certified coaches, and every game and activity is designed by these coaches to support development without it feeling like learning. Kidokinetics states that its mission is to get kids moving and make fitness fun and describes its programs as delivering physical, cognitive, social, and emotional benefits, including building confidence, coordination, focus, teamwork, and problem-solving skills through play. The program operates through a franchise system that is active in over 100 territories and is described as making sports and fitness accessible, inclusive, and fun for kids of all ages and abilities while filling a gap as schools reduce recess and cut back on physical education, keeping kids active, moving, and off screens. Kidokinetics partners with local schools, centers, and organizations. The founder, Terri Braun, is described as an athlete, educator, leader, and mother of three.

Last updated June 18, 2026.