About
ETS Performance Youth Training Programs offers Youth Speed Plus for ages 8-11. It includes fundamentals, sprint mechanics, change of direction, and jumping and landing in small-group sessions. It also offers Total Performance for middle school, high school, and some college athletes, with speed, strength, power, agility, and conditioning, plus Combine Prep for older high-school and college athletes.
Programs
- Youth Speed Plus — 8-11 · Fun, confidence-building start to performance training for young athletes. Builds fundamentals, sprint mechanics, change of direction, and jumping/landing in fun, small-group sessions.
- Total Performance — ~12+ (middle school, high school, some college) · Full performance stack: speed, strength, power, agility and conditioning with clear, measurable progress.
- Combine Prep — older high-school and college athletes · Targeted preparation for combine-style testing for older high-school and college athletes.
At a glance
- Ages: 8–18 years old
About the provider
ETS began in 2010 in a small 2,000 square foot warehouse. The mission states that ETS exists to empower young athletes to reach their full potential, while fostering a love for the game and life skills that last a lifetime.
What families say
“The structure and coaching made a huge difference, faster, stronger, and more confident each phase.” — Jared Levin, Parent of High-School Athlete
“Clear technique, consistent timing feedback, and a taper plan that had me ready on test day.” — Jason Frimp, HS/College Athlete
“This program made training fun and built real confidence. Our child’s first step is clearly faster.” — Ben Foster, Parent of Youth Athlete
Last updated October 13, 2026.
Is this your business? There is no cost, but you will be asked to sign up or log in.