ETS Performance Youth Training Programs

405 Southeast Magazine Road, Suite 108, Ankeny, IA 50021

map405 Southeast Magazine Road, Suite 108, Ankeny, IA 50021

About

ETS Performance Youth Training Programs include sprint mechanics, change of direction work, jumping and landing techniques, acceleration and deceleration, and braking. Athletes also complete strength work and plyometrics, along with specific drills for 40-yard dash start mechanics and max-velocity rhythm, vertical jump, broad jump, and pro-agility/shuttle. The program includes team speed and movement quality training, as well as performance testing that uses VALD Performance testing and a complimentary 40-minute performance evaluation.

• Ages: 8–18 years old
• Schedule: 40-minute evaluation included before training sessions

ETS Performance Youth Training Programs offer small group training for athletes ages 8–11 and for athletes ages 12 and older, as well as high school and college small group Combine Prep. The program also offers school and club team training on-site or at ETS, plus professional and elite athlete individualized training. The staff holds nationally recognized certifications such as CSCS, NSCA, and USAW. ETS began in 2010 in a 2,000 square foot warehouse and has grown to a network of 50+ facilities nationwide, led by founders Ryan and Heidi Englebert. The stated mission is: “We exist to empower young athletes to reach their full potential — fostering a love for the game and life skills that last a lifetime.” ETS has received an Inc. 5000 award. Testimonials describe the culture, competitive atmosphere, passion, energy, and environment at ETS, and refer to faith, family, togetherness, and a family feel, as well as interest from kids asking how to reach the NFL or earn Division 1 scholarships.

Last updated June 27, 2026.

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