About
The Y in Central Maryland Youth Programs offers Group Exercise Classes, Youth & Teen Fitness, Personal Training, and Small Group Training. The Group Exercise Classes include indoor, outdoor seasonal, and water exercise classes for Y members, and the classes vary by location and are open to all fitness levels. Small Group Training includes Freestyle, BoxMaster, Box and Burn, Women on Weights, Healthy Bones, and Teen Strength and Conditioning.
Programs
- Group Exercise Classes — Indoor, outdoor (seasonal), and water exercise classes to Y members; classes vary by location and are open to all fitness levels.
- Youth & Teen Fitness — Listed as an exercise option on the Group Exercise Classes page.
- Personal Training — Personal training with certified trainers; styles may vary by trainer, including personal training for youth.
- Small Group Training — Small group training led by certified Y Personal Trainers; includes programs such as Freestyle, BoxMaster, Box and Burn, Women on Weights, Healthy Bones, and Teen Strength and Conditioning.
At a glance
- Ages: 5–18 years old
About the provider
The Y in Central Maryland is a charitable organization in Central Maryland dedicated to developing the full potential of every individual through programs that build a healthy spirit, mind and body for all.
Last updated October 31, 2026.
Is this your business? There is no cost, but you will be asked to sign up or log in.