Minnesota Flyers Gymnastics

Minnesota Flyers Gymnastics offers Wiggle Worms, Jr Hot Shots, Hot Shots, Beginner 1, Beginner 2, Intermediate-advanced, USAG Level 1 & 2, an Adaptive class, Ninja, Parent Mini Ninja, Jr Ninjas, and Master Ninjas. Wiggle Worms is a 45-minute class for children walking to 3 years old, and a parent participates with the child. Jr Hot Shots is a 45-minute class for ages 3-5, Hot Shots and Beginner 1 and Beginner 2 are 55-minute classes for age 5+ children, and Intermediate-advanced is a 1.5-hour class for age 5+ children.

Programs

• Wiggle Worms — Walking to 3 years old · $110 per session · 45-minute class. Parent participates with child.
• Jr Hot Shots — Age 3-5 years old · $110 per session · 45-minute class.
• Hot Shots — Age 5-6 years old · $120 per session · 55-minute class.
• Beginner 1 — Age 5+ · $120 per session · 55-minute class.
• Beginner 2 — Age 5+ · $120 per session · 55-minute class.
• Intermediate - advanced — Age 5+ · $170 per session · 1.5-hour class.
• USAG Level 1 & 2 — View requirements in sign up link below.
• Adaptive class — Age 6-25 years old · Focuses on fundamental gymnastic skills in a fun and positive environment with extra focus on making athletes with special needs feel comfortable and safe in the gym.
• Ninja — Ages 3-14 · $120 · Exciting class for boys and girls.
• Parent Mini Ninja — Ages 3-5 years old · $120 · 45-minute class with parent participation being optional. Parent participants must be active if joining.
• Jr Ninjas — Age 6-8 years old · $120 · 55-minute class.
• Master Ninjas — Age 8-14 years old · $120 · 55-minute class.

At a glance

• Ages: 1–15 years old
• Price range: $110–$170
• Facility hours: Monday - Thursday 8:30am-7pm; Friday 8:30am-6pm

About the provider

The program was established in 1997, and the page also states it has had twenty years of gymnastics. Its mission is to provide children and individuals with special needs the opportunity to achieve fitness at any level regardless of their abilities and to create a safe atmosphere where fitness is fun and confidence grows. The organization is home to the 7-time Minnesota State High School League Champions, and athletes have come from all over the region, traveling up to 60 miles to participate in the programming.

Recreational program is for boys and girls ages 1-15. Classes fill quickly. Skill evaluation is required before moving up for Jr. Hot Shots, Hot Shots, Beginner 1, Beginner 2, and Intermediate-Advanced. Adaptive class is for ages 6-25. Class tuition varies by class. Payment is due in full at registration. Sibling discounts or discounts for more than one class are applied automatically. Refunds allowed within the first two weeks of a session. Minimum enrollment is 4 students. All enrollments are first come, first serve. Waitlists are available for full classes.

Last updated November 4, 2026.