Kick Start Martial Arts
Kick Start Martial Arts, 1565 Cliff Road, STE 7, Eagan, MN 55122
About
Kick Start Martial Arts offers Taekwondo classes with structured training that combines fundamentals, kickboxing techniques, forms, sparring drills, and self-defense applications. It also offers Haganah Israeli Self-Defense classes, Lifeflow Fusion Yoga, Summer Camps, before and after school programs, private lessons, and KUBS classes for children ages 4.5 to 7.
Programs
- Taekwondo Classes — students of all ages · Structured training combining fundamentals, kickboxing techniques, forms, sparring drills, and self-defense applications.
- Haganah Israeli Self-Defense Classes — students of all ages · Practical self-defense skills taught through proven methods and hands-on instruction.
- Lifeflow Fusion Yoga — students at every level · A balanced approach to flexibility, strength, and mindfulness.
- Summer Camps — youth · Seasonal programs that keep youth engaged, active, and learning throughout the break.
- Before and after school programs — children · Programs mentioned as serving families across nearby communities.
- Private lessons — students of all ages · Private lessons are mentioned as part of training here.
- KUBS Classes — 4.5 to 7 years old · Structured martial arts classes for young children.
At a glance
- Ages: 4–18 years old
- Facility hours: Morning: Monday-Friday 7:30am - 9am; Afternoon: Monday-Thursday 2:15pm - 8pm; Friday: 2:15pm - 5:30pm; Friday 5:00 pm - 6:00 pm
About the provider
Kick Start Martial Arts states a mission to build confidence, character, and real-world skills through structured martial arts training. Its policies note that no prior martial arts experience is necessary, sparring is introduced gradually with protective gear and controlled contact rules, classes are typically divided by age group, and progression depends on attendance, effort, and ability to demonstrate required techniques.
No prior martial arts experience is necessary. Sparring is introduced gradually with protective gear and controlled contact rules. Classes are typically divided by age group. Progression depends on attendance, effort, and ability to demonstrate required techniques. Most students training consistently two to three times per week can expect several years of dedicated practice before reaching black belt level.
Last updated October 18, 2026.
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