Swimming Lessons

1280 N Montana Ave, Helena, MT 59601

map1280 N Montana Ave, Helena, MT 59601

About

Swimming Lessons offers swimming lessons, water aerobics, and swim lessons for the whole family. The program is open to members only, with special membership benefits for swimming lesson families. Members also have access to a dedicated kids club where kids can play while parents use the facility.

• Schedule: Swimming lessons are released monthly online, and email notifications are sent to families ahead of time with the session schedule and the date and time the sessions will be released online.
• Price: DAY PASS - Personal or Family from $20.00; WEEK PASS - Personal or Family from $45.00

Capital City Health Club states that it is invested in members’ wellness goals and success. Kids Club children are supervised by trained personnel. Members have 24-hour access to the facility, including the C24 area. The venue includes a pool, sauna, steam room, hot tub, secure lockers, convenient showers, and a dedicated kids club.

Through community partnerships, Cap City members receive a free trial core session and 30% off all Augment Wellness Memberships, Big Brothers & Big Sisters “BIGs” with a Cap City membership can bring their “LITTLE” in for free, and individuals recovering from cancer can join a restorative class for free while in recovery. Dominick Cappadora took first place for Bodybuilding Novice, Open bodybuilding lightheavy weight, and bodybuilding hero (military first responders) at the Big Sky Championships Bodybuilding Competition in April.

One parent, Brian G., describes the gym as a place where he and his wife can drop their kids off at a budget-friendly option so they can work out, and notes a recent expansion. An employee, Emma from Kids Club, shares that she enjoys working at Capital City Health Club, has learned new skills, and likes playing with the kids.

Last updated August 15, 2026.

Is this your business? There is no cost, but you will be asked to sign up or log in.