Paul Prendergast Karate Schools

Paul Prendergast Karate Schools offers Karate Classes for Kids, Adult Karate Classes, MMA Classes / MMA Training (Mixed Martial Arts), and Self-Defense Classes. The program serves ages 5 to 18.

Programs

• Karate Classes for Kids
• Adult Karate Classes
• MMA Classes / MMA Training (Mixed Martial Arts)
• Self-Defense Classes

At a glance

• Ages: 5–18 years old

About the provider

The program was founded in 1989 and has provided karate classes to Ocean County residents for over 25 years. Its founder and leader is Master Paul Prendergast. The main goal of the karate classes is to enhance self-esteem through building self-confidence and character, and by developing a sense of respect for others, in addition to teaching effective self-defense skills. The program also includes tireless charity work, training local law enforcement, and demonstrations at local schools.

What families say

“We Appreciate The Time, Effort, And Care You Have Sown Into Our Children. They Are Enjoying Their Classes And Often Discuss With Us The Lessons Of The Week. Thank You For Helping Us To Foster The Values And Character We Desire To See In Our Children.” — Rachel Stintzcum, Brick, NJ

Last updated September 26, 2026.