About
YMCA of Middletown Youth Programs include activities such as swimming, gymnastics, music, drawing, and adaptive aquatics programs. The program also offers before and after-school programs called Club Kid, Preschool, the Barracudas Swim Team, and a Saturday evening Beat The Streets program. Families can also use exercise classes, cardio and strength machines, personal training, and walking or jogging on an indoor track, as well as outdoor walking, biking, and running via the Heritage Trail.
• Schedule: YMCA of Middletown and South Orange Family YMCA are open Monday–Thursday 5am–10pm, Friday 5am–7pm, Saturday 7am–4pm, and Sunday 8am–3pm.
The YMCA of Middletown states that it is there to help people stay healthy in body and mind and gain skills and opportunities to thrive. It is described as a cornerstone of community transformation that reinvests each year in local initiatives such as scholarships, wellness services, and community outreach, and it has a commitment to offering financial assistance so people can access its programs. The programs include classes and activities for the entire family, from 3 months of age and up, and offer adaptive aquatics programs for individuals with disabilities. Members are asked to limit their workouts to 30 minutes during peak hours and to wipe down their machines with antibacterial cleanser after each use. Many cardio machines have individual televisions, and all machines are within viewing distance of televisions that can be linked to the machine, and there is an indoor track that is 1/20 of a mile for walking or jogging.
Last updated February 9, 2026.
• Schedule: YMCA of Middletown and South Orange Family YMCA are open Monday–Thursday 5am–10pm, Friday 5am–7pm, Saturday 7am–4pm, and Sunday 8am–3pm.
The YMCA of Middletown states that it is there to help people stay healthy in body and mind and gain skills and opportunities to thrive. It is described as a cornerstone of community transformation that reinvests each year in local initiatives such as scholarships, wellness services, and community outreach, and it has a commitment to offering financial assistance so people can access its programs. The programs include classes and activities for the entire family, from 3 months of age and up, and offer adaptive aquatics programs for individuals with disabilities. Members are asked to limit their workouts to 30 minutes during peak hours and to wipe down their machines with antibacterial cleanser after each use. Many cardio machines have individual televisions, and all machines are within viewing distance of televisions that can be linked to the machine, and there is an indoor track that is 1/20 of a mile for walking or jogging.
Last updated February 9, 2026.
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